Wyman and Bob

Wyman and Bob

Former Seahawks linebacker Dave Wyman and 'rock star' Bob Stelton team up to provide a unique perspective on the Seattle Sports scene.

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Wyman and Bob
Hour 3: NFL Network’s Jeffri Chadiha on how Seahawks QB Sam Darnold has progressed this season

Bob and Lefko are joined by NFL Network’s Jeffri Chadiha to discuss what he’s seen out of Seahawks QB Sam Darnold this season, Klint Kubiak’s future in the league, and his projections for the NFL Playoffs, they look at what the future holds for some members of the Seahawks coaching staff as they interview for other jobs, and they wrap up the week by reading your mean texts! 

00:32:54
Jan 9, 2026 5:33 PM
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More Episodes

Wyman and Bob
Hour 2: Paul Moyer on the state of the Seahawks run game heading into the playoffs 

Bob and Lefko have their weekly conversation with Paul Moyer to get his thoughts on his immaculate prediction for the final games of the Seahawks season, where the Seahawks run game is at as they prepare for a playoff run, and what the future holds for Klint Kubiak, they hear MLB Commissioner Rob Manfred discuss some of the biggest issues facing baseball today in Sweeping the Dial, and they react to Demond Williams’ shocking return to UW in Whyman! 

00:40:18
Jan 9, 2026 5:32 PM
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Wyman and Bob
Hour 1: Our predictions for the NFL’s Playoffs Wild Card Round 

Bob and Lefko make their predictions for the biggest games of the NFL’s Wild Card weekend slate, they react to Demond Williams’ shocking return to UW, they hear what the other Seattle Sports hosts had to say about where the Seahawks are right now and some of the other Super Bowl favorites in the Best of the Rest, and they bring you some of the biggest stories around the MLB, including where the Mariners stand in the chase for Brendan Donovan. 

00:41:34
Jan 9, 2026 5:31 PM
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Wyman and Bob
Hour 3: Who From the 202 Draft Class Should the Seahawks Re-sign?

Wyman & Bob answer the question of if their opinions have changed since the start of the season about some of the Seahawks pending free agents of the 2022 draft class and if they want them back 

00:21:48
Jan 8, 2026 5:32 PM
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Wyman and Bob
Hour 2: Another NFL Head Coach Bites The Dust

Wyman & Bob go around the NFL to give us all the news of the day including the Dolphins firing Mike McDaniel as their head coach and Jared Allen making a claim that he and Myles Garrett should both hold the NFL single-season sack record. // Sweeping the Dial: Leonard Williams was asked about the trait that best embodies Sam Darnold’s leadership. Julian Love explains how they deal with offenses going up-tempo. Pete Thamel said that the Demond Williams situation shows how toothless the NCAA is as the supposed governing body for the sport // Ross Tucker, CBS Sports NFL analyst and host of the “Ross Tucker Podcast” joins the show to talk about how his perspective changed on the Seahawks from the start of the season and his opinion on the Seahawks offensive and defensive lines // The guys reiterate their happiness about the improvement of the Seahawks offensive line compared to the last few years. 

00:38:31
Jan 8, 2026 5:31 PM
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Wyman and Bob
Hour 1: Seahawks Wide Receiver Rashid Shaheed on His Electric Kick Returning Skills

Seahawks Wide Receiver Rashid Shaheed joins the show to talk about the bye week and being able to watch some football, his adjustment to getting traded to Seattle, his relationship with Klint Kubiak, and his ability to be a top tier kick returner. // Take Two: Dolphins fired Mike McDaniel this morning after four seasons and two playoff appearances, both of which came in his first two years…Dolphins also need GM and said they will hire that position first before looking to a head coach. Deadline to exchange salary arbitration numbers is today and the Mariners have agreed to a $15.65 million contract for Randy Arozarena and $6.55 million with George Kirby in order to avoid arbitration // Wyman & Bob break down their level of concern about the Seahawks OC Klint Kubiak & DC Aden Durde being requested to interview for potential head coaching positions. Could the be a distraction for the team as they wait to play their first playoff game next week? // The guys go through the shock in the market of agents in both college and the NFL. Demond Williams’ agent has parted ways with him and Russell Wilson has left his agent Mark Rodgers. 

00:42:53
Jan 8, 2026 5:30 PM
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Wyman and Bob
Hour 4: Who Would You Chose to Play in the Divisional Round?

Wyman & Bob break down the importance of Seahawks head coach Mike Macdonald’s teaching ability as it pertains to the defense in his second season as a head coach. // The guys talk about the extension of Seahawks Offensive Tackle Charles Cross and what that means for the future of the team’s offensive line. // Wyman & Bob go through the potential Seahawks opponents in the divisional round from a fan and player perspective and see which is the most favorable. // What We Learned 

00:41:10
Jan 7, 2026 6:53 PM
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Wyman and Bob
Hour 3: Transfer Portal Controversy in the NCAA

Wyman & Bob go through some of the takes and opinions from our other shows and see what they agree and disagree with in our Best of the Rest segment! // Seattle Times columnist and former UW beat writer Mike Vorel joins the show to give us his take on the controversy surrounding UW and their QB Demond Williams. // Sweeping the Dial: Mike Tannebaum thinks the Raiders should pull the double and also works in a nice Macdonald shoutout. Adam Schefter on Harbaugh firing was more of a change of direction, not an issue with him and Lamar. John Forslund complains about the length of an in-game ad read 

00:39:42
Jan 7, 2026 6:52 PM
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Wyman and Bob
Hour 2: What are the Options for the Mariners to Fill their Gaps in their Roster?

NFL Network’s Steve Wyche joins the show to talk about what impressed him from the Seahawks win over the 49ers, what stood out from Sam Darnold’s performance, and a preview of how the playoffs could go. // Wyman & Bob go through the possible options to fill the holes the Mariners have in their roster. // We head into an alternative universe with some alternate outcomes in our What If Wednesday segment! 

00:39:30
Jan 7, 2026 6:51 PM
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Wyman and Bob
Hour 1: Seahawks Defensive tackle Rylie Mills on Dealing with Injuries

Wyman & Bob go through the three NFC matchups coming up on Wild Card weekend and tells us how they think they will play out. // Take Two: Tom Pelissero reports that the Ravens have requested an interview with Klint Kubiak…all these have to take place this week and then no team can talk to any prospective coach once the Wild Card games take place. Seahawks designated Elijah Arroyo to return to practice, he missed the final four games of the regular season with a knee injury // Seahawks Defensive Tackle Rylie Mills joins the show to talk about how he has been spending his bye week, studying the possible opponents for the divisional round, a story about getting an RV to travel to the Orange Bowl, who he looks up to in the defensive line room, and dealing with injuries. // Demond Williams. UW’s Quarterback has sparked some controversy by entering the transfer portal after signing back with the Huskies. Will this be the issue that forces the NCAA to change their rules on transferring? 

00:42:49
Jan 7, 2026 6:50 PM
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Wyman and Bob
Hour 4: The NFL Coaching Carousel Continues

El Hombre aka Michael Bradley joins the show to give us his take on the NFL playoff picture, his concern with his Eagles offensive line, the firing of John Harbaugh in Baltimore, and his take on the College Football Playoffs. // Now that John Harbaugh has been fired by the Ravens, how much does that shake up the coaching carousel in the NFL? // What We Learned

00:39:30
Jan 6, 2026 6:53 PM
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Wyman and Bob
Hour 3: Jon Morosi on the Current State of MLB Free Agency

MLB Network’s Jon Morosi joins the show to give us an updated lay of the land in the MLB free agent market. With names like Geno Suarez, Bregman, Bichette, and Kyle Tucker still available, who is holding up the market? He also dives into the option of having Suarez be a majority DH in your lineup. // Which Seahawk player or element of the team gives you the most cause for concern? The guys gave us their confidence levels, now it’s time to address the concerns with this Seahawks team. // Sweeping the Dial: Peyton Manning explains the perfect marriage of scheme and QB for Kubiak and Darnold. Tom Pelissero on Matt Ryan wanting to keep his job as a broadcaster for CBS and be the President of Football Operations for the Falcons. Russell Wilson reveals that he suffered a pretty serious injury before his Week 2 start against the Cowboys

00:41:23
Jan 6, 2026 6:52 PM
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Wyman and Bob
Hour 2: Seahawks Cornerback Riq Woolen on Finishing with the Best Scoring Defense

Seahawks Cornerback Riq Woolen joins the show to talk about how it feels finishing as the best scoring defense in the NFL, what their preparation looks like for the first playoff game, and what area he feels he has improved the most in. // Everyone is talking about the Seahawks defense, how much of that can be attributed to the physicality of the players? The guys mention Riq Woolen as one player who has stood out in that regard. // The guys go around the NFL and talk about the various head coach firings from the last few days, specifically Pete Carroll and how that shakes up the search for head coaches including Klint Kubiak possibly leaving Seattle. // This is one of the better Seahawks teams we have seen in a while, how much credit goes to the staff and front office for bringing in the right players and building the right connections? Wyman & Bob break it down 

00:40:32
Jan 6, 2026 6:51 PM
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Wyman and Bob
Hour 1: Who is the Toughest Potential Opponent for the Seahawks?

Out of the teams in the NFC playoff picture, which one would be the toughest for the Seahawks to face? Wyman & Bob weigh in and give us their teams. // The guys go through the different elements and players on this Seahawks team and say which they have the most confidence in. // Take Two: The Ravens have fired John Harbaugh after 18 seasons…he was the 2nd longest tenured HC in the NFL. Albert Breer reports that the Giants, Cardinals, and Raiders have now requested permission to interview Klint Kubiak // Does the bye week scare you by thinking your team is going to have some rust on it? The guys give us their opinion on whether it’s better to have a bye week or play in each round. // Seahawks OC Klint Kubiak has been receiving a lot of attention to get a head coaching job next year, what would it mean for the Seahawks if he was to leave? 

00:41:30
Jan 6, 2026 6:50 PM
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Wyman and Bob
Hour 4: Can this Seahawks Defense be Compared to the Legion of Boom?

We take a listen in Seahawks head coach Mike Macdonald’s press conference today after the team beat the 49ers to clinch the division and the #1 seed in the NFC. // Is it possible to sum up how dominant the Seahawks defense has been all season? Wyman & Bob take a shot at it! Is there any similarities between this defense and the Legion of Boom? // What We Learned 

00:41:21
Jan 5, 2026 6:53 PM
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Wyman and Bob
Hour 3: Mark Schlereth on what Leads to Explosive Plays

FOX NFL Analyst Mark Schlereth joins the show to talk about the Seahawks win over the 49ers that clinched the #1 seed in the NFC, his confusion with teams not electing to kick field goals in a lot of situations, what leads to some explosive plays / support your QB, and what factors into a game between division opponents. // Wyman & Bob go through the Seahawks defensive performance from their win on Saturday over the 49ers. // Sweeping the Dial: Ernest Jones on how the defense was playing to prove people wrong. George Kittle had a great answer when asked about the Seahawks celebrations. Zac Taylor was very upset the officials stopped the game after Garrett got the sack record.

00:38:09
Jan 5, 2026 6:52 PM
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Wyman and Bob
Hour 2: Seahawks Linebacker Boye Mafe on Being one of the Top Defenses in the NFL

Seahawks Linebacker Boye Mafe joins the show to talk about how he feels getting the #1 seed and having one of the highest ranked defenses and breaks down his play of tipping the ball that resulted in the Drake Thomas interception. // The Seahawks defense has exceeded expectations for this season, how much will they have to overcome with the potential shortcoming of the Seahawks offense? // It’s that time of year again, the day that NFL teams fire their head coaches and begin the search for the future. Raheem Morris of the Falcons, Kevin Stefanski of the browns, Jonathan Gannon of the Cardinals, and Pete Carroll of the Raiders were all let go by their organizations. // The guys give us their feelings towards Sam Darnold after he had a solid performance on Saturday against the 49ers. He did not turn the ball over in the game and that has been his biggest problem this season. 

00:41:15
Jan 5, 2026 6:51 PM
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Wyman and Bob
Hour 1: The Seahawks Clinch the Division & #1 Seed with Home Field Advantage

Wyman & Bob give us their take on this Seahawks team that finished with a 14-3 record, winning the division, and having the #1 seed in the playoffs. // Take Two: Falcons fired Raheem Morris yesterday and today the news is out that they have requested an interview with Klint Kubiak for their vacant HC spot. Rams expect Davante Adams back for this weekend after he missed the final three games of the regular season…Kyle Shanahan said today that LB Tatum Bethune is out for the year // The guys break down what they have seen out of the Seahawks run game over the last few weeks. // The Seahawks have extended Offensive Lineman Charles Cross to a 4-year $104.4 million contract. Wyman & Bob dive into what this means for the team. 

00:42:42
Jan 5, 2026 6:50 PM
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Wyman and Bob
Hour 3: The keys to the game for the Seahawks regular season finale against the 49ers

Mike Lefko and Bryan Walters make their final predictions for the Seahawks regular season finale against the 49ers, they break down what we will learn about the Seahawks defense after this game, they hear Klint Kubiak discuss the sibling rivalry aspect of tomorrow’s game in Sweeping the Dial, and they wrap up the week by reading your mean texts. 

00:39:23
Jan 2, 2026 5:53 PM
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Wyman and Bob
Hour 2: Paul Moyer on how the Seahawks defense stacks up against the 49ers offense 

Mike Lefko and Bryan Walters are joined by Paul Moyer to get his thoughts on how the Seahawks defense stacks up against the 49ers offense and what he expects to see from Jaxon Smith-Njigba this weekend, they break down how concerning the Seahawks slow offensive starts have been over the past five games, and they hear Lamar Jackson react to the reports of his work ethic and relationship to the Raven organization in Whyman! 

00:42:17
Jan 2, 2026 5:52 PM
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Wyman and Bob
Hour 1: How much does Seahawks Quarterback Sam Darnold have to prove this weekend? 

Mike Lefko and Bryan Walters break down whether the Seahawks or the 49ers will be more impacted by the injury report on Saturday, they look at how Mike Macdaonld and Kyle Shananhan’s playcalling ability stacks up against each other, they discuss what Sam Darnold could prove with a win over the 49ers, and they make their predictions for the other week eighteen games around the NFL. 

00:40:56
Jan 2, 2026 5:51 PM
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Wyman and Bob
Hour 4: Seahawks WR Dareke Young on how close knit this locker room is 

Dave and Lefko are joined by Seahawks Wide Receiver Dareke Young to get his thoughts on returning from injury, the emphasis placed on special teams, and why the Seahawks locker room is so close knit this season, they break down how much of an impact some of the Seahawks injuries have had on their passing game, they look at how the Seahawks offense stacks up against the 49ers defense, and they wrap up the show by finding out what we learned today! 

00:38:59
Dec 30, 2025 6:54 PM
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Wyman and Bob
Hour 3: The Seahawks and Mariners moments that defined Seattle sports in 2025

Dave and Lefko look back on the biggest Seahawks and Mariners moments that defined Seattle sports in 2025, including Cal Raleigh’s record breaking season and the Seahawks comeback victory against the Rams, they look at how the Seahawks stack up against the 49ers heading into their week eighteen matchup, and they hear what Sean McVay had to say following the Rams Monday night loss to the Falcons in Sweeping the Dial. 

00:42:28
Dec 30, 2025 6:53 PM
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Wyman and Bob
Hour 2: Jon Morosi on Felix’s Hall of Fame hopes and a possible Mariners trade 

Dave and Lefko have their weekly conversation with Jon Morosi to get his thoughts on why he voted for Felix Hernandez in his second year of Hall of Fame eligibility and why Brendan Donovan could be a potential trade target for the Mariners, they break down whether the Seahawks defense can carry the team to a Super Bowl, and they discuss if the Seahawks week eighteen matchup against the 49ers can heat their rivalry back up. 

00:40:22
Dec 30, 2025 6:52 PM
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Wyman and Bob
Hour 1: El Hombre Michael Bradley on the Seahawks place in the NFL’s playoff picture 

Dave and Lefko have their weekly conversation with El Hombre Michael Bradley to discuss where the Seahawks stand in the NFL Playoff picture and the current state of college athletics, they break down what Sam Darnold needs to do to prove he can be the Seahawks starting quarterback moving forward, they look at how the Seahawks stack up against the 49ers heading into their week eighteen matchup, and they bring you the biggest stories around the NFL, including the 15 finalist for 2026 Pro Football Hall of Fame class. 

00:42:43
Dec 30, 2025 6:51 PM
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