Wyman and Bob

Wyman and Bob

Former Seahawks linebacker Dave Wyman and 'rock star' Bob Stelton team up to provide a unique perspective on the Seattle Sports scene.

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Most Recent Episode

Wyman and Bob
Hour 4: Would a Super Bowl LX Win make this the best team in Seahawks history? 

Bob and Lefko hear what the other Seattle Sports hosts had to say about whether a Super Bowl LX win would make this the best team in Seahawks franchise history, the strengths of this Patriots team, what the Seahawks defense showed us in the NFC Championship in The Best of the Rest, and they bring you some of the biggest stories around the NFL, including what new Bills head coach Joe Brady said about Keon Coleman, and they wrap up the week by reading your mean texts! 

00:39:49
Jan 30, 2026 6:54 PM
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More Episodes

Wyman and Bob
Hour 3: Former Seahawk Robbie Tobeck on his Super Bowl experience 

Bob and Lefko are joined by Robbie Tobeck to discuss what he’s seen from the Seahawks offensive line this season, what the defense needs to do to shut the Patriots down, and his memories of playing in Super Bowl XL, they look at what the Patriots defense will try to do to stop Sam Darnold, and they hear what new Steelers head coach Mike McCarthy said about Aaron Rodgers’ future in Pittsburg in Sweeping the Dial. 

00:39:12
Jan 30, 2026 6:53 PM
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Wyman and Bob
Hour 2: Paul Moyer on his expectations for the Seahawks in Super Bowl LX

Bob and Lefko have their weekly conversation with Paul Moyer to get his thoughts on what he’s expecting to see from the Seahawks and Patriots in Super Bowl LX, Riq Woolen's controversial taunting penalty in the NFC Championship, and Klint Kubiak’s future in the NFL, they break down whether this young Seahawks team will be able to handle the off field chaos of the Super Bowl, and they hear a wild take about the Seahawks having an easy schedule this season in Whyman! 

00:42:21
Jan 30, 2026 6:52 PM
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Wyman and Bob
Hour 1: Does the Seahawks’ Super Bowl LX appearance mean they are ahead of schedule? 

Bob and Lefko break down whether the Seahawks making a Super Bowl in Mike Macdoanld’s second season as head coach means they are ahead of schedule, they discuss Vikings GM Kwesi Adofo-Mensah being fired for letting Sam Darnold go, they react to the breaking news of the Seahawks being put up for sale after the Super Bowl, they look at one possible Achilles heel the Patriots could exploit next weekend, and they bring you some of the biggest stories around the NFL, including where Mike Macdonald landed on ESPN’s ranking of recent head coaching hires. 

00:41:22
Jan 30, 2026 6:51 PM
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Wyman and Bob
Hour 4: How much of an impact has Seahawks OC Klint Kubiak had on Sam Darnold?  

Bob and Dave listen back to what Seahawks GM John Schneider said about what makes this team so special, they look at how much Patriots head coach Mike Vrabel’s Super Bowl experience will help him next weekend, they discuss how much of an impact OC Klint Kubiak has had on the offense and Sam Darnold in his first season with the Seahawks, and they wrap up the show by finding out what we learned today! 

00:40:11
Jan 29, 2026 6:54 PM
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Wyman and Bob
Hour 3: Is Seahawks QB Sam Darnold a top ten NFL Quarterback? 

Bob and Dave break down whether Seahawks QB Sam Darnold can now be considered one of the top ten Quarterbacks in the NFL, they discuss whether the Seahawks being the favorites to win Super Bowl LX will create some bulletin board material for the Patriots, and they hear Broncos QB Bo Nix’s strange contraction of head coach Sean Payton in Sweeping the Dial. 

00:39:05
Jan 29, 2026 6:54 PM
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Wyman and Bob
Hour 2: ESPN’s Brady Henderson on what Seahawks QB Sam Darnold had proved this season 

Bob and Dave are joined by ESPN’s Brady Henderson live at the VMAC to get his thoughts on what Sam Darnold has proved on the Seahawks road to Super Bowl LX, the latest on the Seahawks injury situation, and his memories of covering last Super Bowls, they look at what the rest of the NFL will learn from the Seahawks success this season, they break down which NFL head coach opening Klint Kubiak is more likely to land at, and they bring the biggest stories around the NFL, including the Pro Football Hall of Fame’s statement on Bill Belichick’s snub. 

00:42:47
Jan 29, 2026 6:52 PM
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Wyman and Bob
Hour 1: Seahawks GM John Schneider on the preparations for Super Bowl LX 

Bob and Dave are joined by Seahawks President of Football Operations John Schneider live at the VMAC to discuss what his NFL Executive of the Year win means to him, the traits he looks for in a player, his memories from the last two Super Bowls, and how the Seahawks are preparing for the Patriots, they break down whether Klint Kubiak will still be the offensive coordinator next season, and they bring you the latest on the Seahawks and Patriots injury reports. 

00:40:34
Jan 29, 2026 6:51 PM
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Wyman and Bob
Hour 4: How the Seahawks offseason changes paved the road to Super Bowl LX

Dave and Lefko break down how the offseason changes Seahawks GM John Schneider made have paved the road to Super Bowl LX, they discuss whether Sam Darnold will finally be perceived as a Top Ten quarterback after leading his team to Super Bowl LX, they look at the similarities in the Seahawks and Patriots’ special teams units, and they wrap up the show by finding out what we learned today! 

00:39:31
Jan 28, 2026 6:54 PM
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Wyman and Bob
Hour 3: Jon Morosi on the retirement of the Mariners legend Rick Rizzs 

Dave and Lefko have their weekly conversation with Jon Morosi to get his thoughts on who expects to see on Team USA’s lineup for the World Baseball Classic, where the Mariners stand in the hunt for Brendan Donovan, and his thoughts on the retirement of Mariners legend Rick Rizzs, they look at what the other NFL teams could learn from the Super Bowl LX bound Seahawks, and they hear how Brock Huard’s commitment to UW influenced Tom Brady’s college decision in Sweeping the Dial. 

00:41:38
Jan 28, 2026 6:53 PM
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Wyman and Bob
Hour 2: Seahawks LB Patrick O’Connell and Sideline Reporter Jen Mueller

Dave and Lefko are joined by Seahawks Linebacker Patrick O’Connell to get his thoughts on what the Rams offense did well in the NFC Championship and how it feels to be going to Super Bowl LX, they get you ready for the biggest game of the year with Seahawks Radio Network Sideline Reporter Jen Mueller, they look at what the Seahawks defense needs to do to shut down Patriots QB Drake Maye, and they look at what will happen if Sam Darnold puts up subpar numbers in a Super Bowl LX win in what If Wednesday. 

00:40:48
Jan 28, 2026 6:52 PM
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Wyman and Bob
Hour 1: Is Seahawks HC Mike Macdonald already an elite head coach in the NFL? 

Dave and Lefko break down how Mike Macdonald has become one of the elite head coaches in the NFL in just his second season with the Seahawks, they discuss whether Sam Darnold will finally be perceived as a Top Ten quarterback after leading his team to Super Bowl LX, and they react to Bill Belichick’s Hall of Fame snub. 

00:42:21
Jan 28, 2026 6:51 PM
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Wyman and Bob
Hour 4: El Hombre Michale Bradley on the Super Bowl LX bound Seahawks

Bob and Dave have their weekly conversation with El Hombre Michale Bradley to get his thoughts on the Seahawks NFC Championship win over the Rams and how they stack up against the Patriots in Super Bowl LX, they break down how the Patriots are approaching being the underdogs, and they wrap up the show by finding out what we learned today! 

00:40:26
Jan 27, 2026 6:54 PM
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Wyman and Bob
Hour 3: Matt Hasselbeck on what he saw from Sam Darnold in the NFC Championship

Bob and Dave are joined by Matt Hasselbeck to get his thoughts on what he saw from Sam Darnold in the Seahawks NFC Championship win over the Rams, what he expects to see from the Seahawks in their Super Bowl matchup against the Patriots, and his memories of playing in the big game, they discuss some of the lingering concerns about this Seahawks team as they prepare for Super Bowl LX, and they hear some NFL experts react to Sam Darnold NFC Championship win in Sweeping the Dial. 

00:40:42
Jan 27, 2026 6:53 PM
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Wyman and Bob
Hour 2: The Voice of the Mariners Rick Rizzs on his excitement for 2026 and his retirement 

Bob and Dave are joined by the Voice of the Mariners Rick Rizzs to get his thoughts on how the team is preparing for the start of Spring Training and the announcement of his retirement, they look at how the changes the Seahawks made between the 2025 and 2026 seasons helped pave their path to Super Bowl LX, and they discuss what Klint Kubiak has brought to the offense as he’s being considered for other head coaching vacancies. 

00:41:12
Jan 27, 2026 6:52 PM
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Wyman and Bob
Hour 1: Mark Schlereth on how Sam Darnold looked in the Seahawks NFC Championship win 

Bob and Dave have their weekly conversation with Mark Schlereth to get his thoughts on the Seahawks NFC Championship win, how Sam Darnold performed in the game, and whether Klint Kubiak will still be in Seattle next season, they bring you the latest hirings on the NFL coaching carousel, and they break down whether the Seahawks are ready for the circus of Super Bowl. 

00:41:39
Jan 27, 2026 6:51 PM
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Wyman and Bob
Hour 4: NFC Champion Mike Macdonald's Monday Press Conference

Mike Macdonald gives his Monday press conference, his first as an NFC Championship winning Coach. He reacts to the game and gives some insight into the Hawks schedule leading into the biggest game in over a decade. Bob and Dave talk about the culture that Coach Mike has laid the foundation for and why his players love him so much. They highlight the critical mistakes made by the Rams that allowed the Seahawks to pull away with the win. And they wrap up the show by finding out What We Learned Today.

00:40:26
Jan 26, 2026 6:54 PM
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Wyman and Bob
Hour 3: Revisiting our Predictions for the NFC Championship game

Bob and Dave revisit their predictions for yesterday’s NFC Championship game in a review segment of Call It Now. They highlight Cooper Kupp’s importance to the team and the personal significance of beating the Rams to get to the Super Bowl. They talk about Sam Darnold’s critical role in last night’s win and why his teammates love him so much. They discuss the former Seahawks players that came back for the NFC Championship, Devon Witherspoon comments on the field postgame, and more in Sweeping the Dial.

00:41:04
Jan 26, 2026 6:53 PM
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Wyman and Bob
Hour 2: Seahawks TE talks about winning the NFC Championship game

Seahawks TE AJ Barner joins the show to talk about winning the NFC Championship game, the environment in Lumen Field, what to expect in the lead-up to the Super Bowl, and more. They talk about what the Rams did well to give the Seahawks Defense fits. And they give their impressions of the Hawks Super Bowl opponent the New England Patriots.

00:40:11
Jan 26, 2026 6:52 PM
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Wyman and Bob
Hour 1: The Seahawks are going to the Super Bowl!

The Seahawks are going to the Super Bowl! Wyman and Bob recap a thrilling NFC Championship game and highlight some of the key plays, talk about Sam Darnold silencing the doubters, and listen to some of the instant reactions from players and coaches on the field. They discuss the HC market with Klint Kubiak, Devante Adams’ record in NFC Championship games, and more in Take Two. They talk about the impact of JSN on this game and break down some of his biggest plays, and highlight Kenneth Walker’s big game.

00:40:49
Jan 26, 2026 6:51 PM
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Wyman and Bob
Hour 4: What do the Seahawks need to do to win the NFC Championship Game 

Bob and Dave hear what the other Seattle Sports hosts had to say about the Seahawks offensive scheme and how Mike Macdaonld compares to Pete Carroll in the Best of the Rest, they look at some of the Seahawks keys to beating the Rams in the NFC Championship game this weekend, and they wrap up the week by reading your mean texts. 

00:38:37
Jan 23, 2026 6:54 PM
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Wyman and Bob
Hour 3: D’Marco Farr on how the Rams are preparing to face the Seahawks in the NFC Championship

Bob and Dave are joined by Rams broadcaster D’Marco Farr to get his thoughts on the Rams mindset as they prepare to face the Seahawks for the third time this season in the NFC Championship game, as well as the current state of UW’s football program, they discuss whether Riq Woolen and Ken Walker have done enough this season to earn contract extensions, and they hear what Seahawks WR Cooper Kupp said about facing his old team with a Super Bowl trip on the line in Sweeping the Dial. 

00:43:21
Jan 23, 2026 6:53 PM
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Wyman and Bob
Hour 2: Paul Moyer on his expectations for the Seahawks NFC Championship game against the Rams

Bob and Dave have their weekly conversation with Paul Moyer to get his thoughts on what the Seahawks  have changed since their last two game against the Rams and what they need to do to win the big NFC Championship game, they discuss what the Seahawks defense needs to do to shut down the Rams tight ends on Sunday, and they hear why Cam Newton isn’t a fan of Sam Darnold during big moments in Whyman! 

00:40:29
Jan 23, 2026 6:52 PM
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Wyman and Bob
Hour 1: Seahawks Guard Anthony Bradford on how the team is preparing for the Rams 

Bob and Dave are joined by Seahawks Guard Anthony Bradford to get his thoughts on how the team is preparing to face the Rams for the third time this season and how the offensive line has evolved since last year, they make their predictions for the Seahawks NFC Championship game against the Rams in Call It Now, and they look at whether Sam Darnold will be the starting quarterback moving forward if he struggles on Sunday. 

00:39:16
Jan 23, 2026 6:51 PM
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Wyman and Bob
Hour 4: How the Seahawks defense can shut down the Rams offense 

Bob and Dave break down what changes they expect to see from the Seahawks defense ahead of this weekend’s NFC Championship game against the Rams, they bring you the latest on the Seahawks worrying injury report, and they look at how Mike Macdonald and Sean McVey’s coaching styles will impact the game. 

00:41:00
Jan 22, 2026 6:54 PM
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