Wyman and Bob

Wyman and Bob

Former Seahawks linebacker Dave Wyman and 'rock star' Bob Stelton team up to provide a unique perspective on the Seattle Sports scene.

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Most Recent Episode

Wyman and Bob
Hour 4: Seahawks Safety Ty Okada Live from the VMAC

Bob and Dave are joined by Seahawks Safety Ty Okada live at the VMAC to talk about the opportunities that are arising as the team continues to battle the injury bug, the Hawks defense holding strong against the Rams despite the loss, the chemistry on this team and the bond between the offense and defense, and much more. They weigh in on conversations had around the station in The Best of The Rest. And they finish off the show by finding out What We Learned.

00:38:09
Nov 20, 2025 6:54 PM
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More Episodes

Wyman and Bob
Hour 3: Seattle Times' Adam Jude on the Mariners' plan for Free Agency after the Naylor Extension

The Seattle Times’ Mariners writer Adam Jude joins Bob and Dave to talk about what he expects the Mariners to do in free agency after locking in Josh Naylor to a 5-year extension, the magic of the Mariners ’25 season and the heartbreak of losing in the ALCS, and much, much more. They talk about Sam Darnold’s tough day against the Rams and try and figure out how he turns it around against the Titans. And the hear Tarik Skubal’s take on being a part of trade talks and more in Sweeping the Dial.

00:41:47
Nov 20, 2025 6:53 PM
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Wyman and Bob
Hour 2: Who plays on the Infield for the Mariners in 2026? and Call It Now

Bob and Dave make their predictions for Sundays Seahawks game against the Titans in Call It Now. They talk about what the Mariners might do with the available infield spots, will they resign veterans Jorge Polanco and Eugenio Suarez or go a younger route with prospects like Ben Williamson and Colt Emerson? And they talk about their expectations for the Hawks offensive line while dealing with some injuries.

00:38:18
Nov 20, 2025 6:52 PM
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Wyman and Bob
Hour 1: ESPN’s Turron Davenport on the Titans week twelve matchup against the Seahawks 

Bob and Dave get the inside look at the Seahawks week twelve opponent from ESPN Titans reporter Turron Davenport, they break down what they hope to see out of the Seahawks run game and defense this weekend, and they bring you some of the biggest stories around the NFL, including whether the Vikings will actually move on from JJ McCarthy after this season. 

00:42:53
Nov 20, 2025 6:51 PM
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Wyman and Bob
Hour 4: Jon Morosi on what the Mariners signing of Josh Naylor means for 2026

Bob and Dave have their weekly conversation with Jon Morosi to get his thoughts on what the multi-year extension of Josh Naylor tells us about their plans for 2026, whether they should try to resign Jorge Polanco, and the other elements of the roster they need to address over the offseason, they look at how the Seahawks play calling can adapt to help Sam Darnold in tough situations, and they wrap up the show by finding out what we learned today! 

00:41:35
Nov 19, 2025 6:54 PM
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Wyman and Bob
Hour 3: Seahawks TE Nick Kallerup on what the offense needs to fix

Bob and Dave are joined by Seahawks Tight End Nick Kallerup to discuss what the offense needs to improve upon, how the run game has evolved since last season, and what he’s learned from his fellow tight ends, they bring you the latest on the Seahawks injury report heading into their game against the Titans, they look at where the Huskies stand in the Big Ten heading into their game against UCLA, and they hear why Bill Simmons thinks the NBA isn’t coming to Seattle in Sweeping the Dial. 

00:41:01
Nov 19, 2025 6:53 PM
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Wyman and Bob
Hour 2: NFL Network’s Manti Te’o on what he’s seen from Sam Darnold and the Seahawks 

Bob and Dave are joined by NFL Network’s Manti Te’o to get his thoughts on what he’s seen from the Seahawks this season and what Sam Darnold needs to do to reach the next level, they discuss some possible NFL rule changes surrounding the Hip-Drop Tackle and the Tush Push, they look at what it means for the Mariners to have players like Cal Raleigh and Josh Naylor to be invested in their plans for the future, and they break down some of the biggest “what if” plays from the Seahawks loss to the Rams. 

00:40:10
Nov 19, 2025 6:52 PM
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Wyman and Bob
Hour 1: Is the blueprint out on how to beat Seahawks QB Sam Darnold?

Bob and Dave discuss whether the blueprint out on how to beat Seahawks QB Sam Darnold following his four interception performance in the loss to the Rams, they look at how the play calling can adapt to help Darnold in tough situations, they try to figure out what the Mariners next steps will be after their extension of Josh Naylor, and they bring you the biggest stories around the NFL, including what Pete Carroll said about Geno Smith following another tough loss for the Raiders.  

00:41:20
Nov 19, 2025 6:51 PM
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Wyman and Bob
Hour 4: El Hombre Michael Bradley on the Seahawks loss to the Rams 

Bob and Dave have their weekly conversation with El Hombre Michael Bradley to get his thoughts on the Seahawks tough loss to the Rams, Ernest Jones emphatic defense of Sam Darnold, and the Mariners massive signing of Josh Naylor, they break down why the Seahawks and Sam Darnold have struggled with turnovers so much this year, and they wrap up the show by finding out what we learned today! 

00:40:03
Nov 18, 2025 6:54 PM
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Wyman and Bob
Hour 3: Seahawks Linebacker Boye Mafe on how the defense has evolved this season 

Bob and Dave are joined by Seahawks Linebacker Boye Mafe to get his thoughts on how the defense has been able to build upon what they achieved last season, what he worked on over the offseason, and what he has learned from DeMarcus Lawrence this season, they look at the current state of the Seahawks defense after their injuries, they look at the next steps the Mariners needs to make to be a playoff contender next season, and they hear what Geno Smith said about the Raiders blowout monday night loss in Sweeping the Dial. 

00:39:41
Nov 18, 2025 6:53 PM
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Wyman and Bob
Hour 2: Justin Hollander on the Josh Naylor signing and the future of the Mariners 

Bob and Dave are joined by Mariners General Manager Justin Hollander to get his thoughts on how the Josh Naylor signing came together, what they still need to accomplish over the offseason, and his expectations for the pitching staff next season, they look at the current state of the Seahawks offensive line following the injury to Grey Zabel, and they discuss how tight-knit this Seahawks team is after Ernest Jones defended Sam Darnold in the wake of their loss to the Rams. 

00:38:16
Nov 18, 2025 6:52 PM
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Wyman and Bob
Hour 1: What does the Josh Naylor signing means for the future of the Mariners? 

Bob and Dave break down what the Josh Naylor signing means for the Mariners in 2026 and beyond, they look at the next steps the team needs to make to be a playoff contender next season, they discuss why the Seahawks and Sam Darnold have struggled with turnovers so much this year, and they bring you the biggest stories around the NFL, including another devastating loss for Pete Carroll and the Raiders. 

00:40:29
Nov 18, 2025 6:51 PM
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Wyman and Bob
Hour 4: Seahawks HC Mike Macdonald on the loss to the Rams and Grey Zabel’s injury 

Bob and Dave hear what Mike Macdonald had to say about their heartbreaking loss to the Rams and the latest update on Grey Zabel’s injury in his Monday press conference, they discuss what they learned about the Seahawks defense after this game, and they wrap up the show by finding out what we learned today! 

00:39:16
Nov 17, 2025 6:54 PM
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Wyman and Bob
Hour 3: Mark Schlereth on the Seahawks loss to the Rams 

Bob and Dave have their weekly conversation with Mark Schlereth to get his thoughts on where the Seahawks stand in the NFL following their loss to the Rams, Sam Darnold’s four interception day, and the impressive defensive performance, they revisit their predictions for the Seahawks week eleven game against the Rams in Call It Now, and they hear some praise for the Mariners signing Josh Naylor in Sweeping the Dial. 

00:40:58
Nov 17, 2025 6:53 PM
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Wyman and Bob
Hour 2: Seahawks Tackle Abe Lucas on how the offensive line has evolved this season 

Bob and Dave are joined by Seahawks Tackle Abe Lucas to get his thoughts on yesterday’s tough loss to the Rams, how Mike Macdonald has got this team playing at a high level, and how the offensive line has evolved this season, they break down what comes next for the Mariners following their extension of Josh Naylor, and they break down where the Seahawks now sit in the NFC hierarchy after week eleven. 

00:40:13
Nov 17, 2025 6:52 PM
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Wyman and Bob
Hour 1: Can Seahawks QB Sam Darnold win a big game?

Bob and Dave break down whether Sam Darnold win a big game for the Seahawks following their heartbreaking loss to the Rams, they discuss what they learned about the Seahawks defense after this game, they look at what the Josh Naylor signing says about the Mariners’ approach to their team in 2025, and they celebrate the legacy of Seahawks Hall of Famer Kenny Easley. 

00:40:16
Nov 17, 2025 6:51 PM
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Wyman and Bob
Hour 4: Seahawks Fullback Robbie Ouzts on the challenge posed by the Rams 

Bob and Dave are joined by Seahawks Fullback Robbie Ouzts to get his thoughts on the challenge posed by the Rams this weekend, how he’s adjusting to his new position, and his return to the field following his injury, they break down just how important this weekend’s game is for head coach Mike Macdoanld, they break down why Mike Macdonald’s defense has been so effect this season, and they wrap up the week by reading your mean texts! 

00:41:39
Nov 14, 2025 6:54 PM
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Wyman and Bob
Hour 3: Our predictions for the Seahawks week eleven matchup against the Rams

Bob and Dave bring you their predictions for the Seahawks week eleven matchup against the Rams in Call It Now, they break down how much of an impact the latest additions to the Seahawks injury report will have on their game, and they hear what Cooper Kupp said about working with a defensively minded head coach in Sweeping the Dial. 

00:38:34
Nov 14, 2025 6:53 PM
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Wyman and Bob
Hour 2: Paul Moyer on the Seahawks pivotal matchup against the Rams

Bob and Dave have their weekly conversation with Paul Moyer to get his thoughts on the Seahawks pivotal matchup against the Rams, how the Seahawks run game has evolved this season, and Mariners superstar Cal Raleigh losing the AL MVP, they give their report cards for Grey Zabel, Nick Emmanwori, Elijah Arroyo, and the rest of the Seahawks 2025 rookie class, and they hear how Russell Wilson reacted to being benched by the Jets in Whyman! 

00:42:26
Nov 14, 2025 6:52 PM
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Wyman and Bob
Hour 1: Who has the most on the line in the Seahawks game against the Rams? 

Bob and Dave break down whether Mike Macdonald or Sam Darnold have more on the line in the Seahawks week eleven matchup against the Rams, they lament Mariners superstar Cal Raleigh losing the AL MVP to Aaron Judge, and they bring you the biggest stories around the NFL, including what Brock Purdy’s return means for the rest of the NFC West. 

00:41:04
Nov 14, 2025 6:51 PM
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Wyman and Bob
Hour 4: Seahawks Center Olu Oluwatimi on their dominate win over the Cardinals 

Dave and Lefko are joined by Seahawks Center Olu Oluwatimi live at the VMAC to get his thoughts on the vibe inside the offensive line room, his favorite moments from their dominant win over the Cardinals, his journey to the NFL, and the challenges of the Barn Yard play, they lament Mariners catcher Cal Raleigh losing the AL MVP award to Aaron Judge, they break down how the Rams’ offense has been so effective against defenses this season, and they give their report cards for Grey Zabel, Nick Emmanwori, Elijah Arroyo, and the rest of the Seahawks 2025 rookie class

00:40:02
Nov 13, 2025 6:54 PM
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Wyman and Bob
Hour 3: ESPN’s Brady Henderson on how the Seahawks offense has found success 

Dave and Lefko are joined by ESPN’s Brady Henderson live at the VMAC to get his thoughts on how the Seahawks offense has found success and the latest updates on the Seahawks injury report, they look at where the Seahawks’ offense could have an edge over the Rams’ defense, and they react to Mariners catcher Cal Raleigh losing the AL MVP award to Aaron Judge. 

00:41:05
Nov 13, 2025 6:53 PM
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Wyman and Bob
Hour 2: Greg Beacham previews the Seahawks matchup against the Rams 

Dave and Lefko get the inside look at the Rams ahead of their week eleven matchup against the Seahawks from Greg Beacham of the Associated Press, they look at where Sam Darnold, Matthew Stafford, and Geno Smith landed on the latest QB rankings, they break down why this game will come down to a battle between Mike Macdoanld and Sean McVey, and they discuss how the Seahawks have so much depth on defense. 

00:41:48
Nov 13, 2025 6:52 PM
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Wyman and Bob
Hour 1: Are the Seahawks downplaying the importance of their game against the Rams? 

Dave and Lefko discuss whether the Seahawks are downplaying the importance of their week eleven matchup against the Rams, they look at the alarming new name on the Seahawks lengthy injury report, they break down what the Seahawks offense needs to do to put pressure on Matthew Stafford and the Rams offense, and they make their final predictions for the AL MVP race between Mariners catcher Cal Raleigh and Yankees Right Fielder Aaron Judge. 

00:40:28
Nov 13, 2025 6:51 PM
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Wyman and Bob
Hour 4: Jon Morosi on Mariners Catcher Cal Raleigh’s AL MVP Hopes 

Bob and Dave have their weekly conversation with Jon Morosi to get his thoughts on why Cal Raleigh deserves to be AL MVP, what he’s learned about the potential work stoppage at the GM meetings, how the MLB is reacting to their gambling scandal, and why he didn’t vote for Dan Wilson to be AL Manager of the Year, they break down whether the Seahawks week eleven matchup against  will be a “prove it” game for Sam Danrold and Mike Macdonald,, and they wrap up the show by finding out what we learned today! 

00:40:43
Nov 12, 2025 6:54 PM
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