'You're exactly where you should be.' Stop feeling behind with these 4 strategies

Sometimes your to-do list feels longer than your day, and you’re almost panicked trying to catch up.

Emotional performance coach Natty Lewis shared four strategies to help you feel calm and in control.

For more advice from Natty, you can find her on Instagram at @natty.o.lewis or visit ascendeq.com.

Read more here: https://studio5.ksl.com/exactly-where-should-be-stop-feeling-behind/

Every woman needs a studio – a place to think, plan, create, and dream. That’s what we hope to offer on Studio 5, where our goal is to help you live happily. 

Join host Brooke Walker as she pulls in the very best experts, tastemakers, and girlfriends for heart-to-heart chats that will improve your home, strengthen your relationships, and enhance your life.