You can make YOURSELF happier! Here are 5 ways to boost happiness daily
Published on Jan 28, 2025, 4:00:08 PM
Total time: 00:06:55
Published on Jan 28, 2025, 4:00:08 PM
Total time: 00:06:55
Just like we turn up the thermostat this time of year, there are scientific ways to dial up your happiness!
Studio 5 Contributor Dr. Liz Hale shares how when you combine the research from two different fields - Positive Psychology and Neuroscience - we learn there's a lot about our day-to-day happiness we absolutely can control.
Read more here: https://studio5.ksl.com/make-yourself-happier-5-ways-boost-happiness-daily/
Every woman needs a studio – a place to think, plan, create, and dream. That’s what we hope to offer on Studio 5, where our goal is to help you live happily.
Join host Brooke Walker as she pulls in the very best experts, tastemakers, and girlfriends for heart-to-heart chats that will improve your home, strengthen your relationships, and enhance your life.