'Everyone has strengths.' Boost confidence with 5 research-backed strategies

“Everybody has strengths, but not everyone knows what their strengths are, and some people don’t think they have any.”

These are the words of Studio 5 Relationship Contributor, Dr. Matt Townsend. He believes that each one of us has unique gifts and talents, but we often fail to recognize them.

Find more advice from Matt at matttownsend.com.

Read more here: https://studio5.ksl.com/everyone-has-strengths-boost-confidence-strategies/

Every woman needs a studio – a place to think, plan, create, and dream. That’s what we hope to offer on Studio 5, where our goal is to help you live happily. 

Join host Brooke Walker as she pulls in the very best experts, tastemakers, and girlfriends for heart-to-heart chats that will improve your home, strengthen your relationships, and enhance your life.