Ever wanted to laugh AND cry? Let yourself feel both emotions. Here's how...

You know those moments when you aren't sure if you should laugh or cry? Well, maybe you just need to do both.

Therapist Crystal Stewart says it's normal to feel two emotions at once, even though we often find ourselves wanting to pick one or the other. She gave us permission to feel it all.

Connect with Crystal at thehealinggroup.com.

Read more here: https://studio5.ksl.com/wanted-laugh-cry-feel-both-emotions-heres-how/

Every woman needs a studio – a place to think, plan, create, and dream. That’s what we hope to offer on Studio 5, where our goal is to help you live happily. 

Join host Brooke Walker as she pulls in the very best experts, tastemakers, and girlfriends for heart-to-heart chats that will improve your home, strengthen your relationships, and enhance your life.