Embody Olympic qualities in your own life! 5 characteristics of an award-winning athlete

The very best of the human spirit is on display during the Olympics, but how can we extend this energy beyond the two-week event?

Studio 5 Relationship Contributor Dr. Matt Townsend shared insights into the core characteristics of an award-winning athlete and how we can apply those Olympic qualities into our everyday lives.

Read more here: https://studio5.ksl.com/embody-olympic-qualities-award-winning-athlete/

Every woman needs a studio – a place to think, plan, create, and dream. That’s what we hope to offer on Studio 5, where our goal is to help you live happily. 

Join host Brooke Walker as she pulls in the very best experts, tastemakers, and girlfriends for heart-to-heart chats that will improve your home, strengthen your relationships, and enhance your life.