Don't restrict sugar! 5 ways to approach sweets in a healthier way
Published on Feb 11, 2025, 4:00:21 PM
Total time: 00:08:38
Published on Feb 11, 2025, 4:00:21 PM
Total time: 00:08:38
Tis the season for sweets! From Halloween to Christmas, these next many months can be overwhelming for anyone trying to steer clear of sugar. The key is to find balance!
Studio 5 Health Contributor Miki Eberhardt shared ways to treat yourself kindly, without judgment, while still making healthy choices.
Find more nutrition advice from Miki on Instagram, @nutritionbymiki.
Read more here: https://studio5.ksl.com/dont-restrict-sugar-approach-sweets-healthier/
Every woman needs a studio – a place to think, plan, create, and dream. That’s what we hope to offer on Studio 5, where our goal is to help you live happily.
Join host Brooke Walker as she pulls in the very best experts, tastemakers, and girlfriends for heart-to-heart chats that will improve your home, strengthen your relationships, and enhance your life.