Do you really need protein powder? Here are 3 groups that can benefit...

Episode Description

You've seen the expensive protein powders at the grocery store, but do you really need to add them to your cart and your diet?

Nutritionist Ali Essig shares her insight.

Find more advice from Ali on her YouTube channel, and follow her on Instagram, @plantwhys.

Read more here: https://studio5.ksl.com/do-you-really-need-protein-powder-groups-benefit/

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