Co-regulating Emotions in Marriage: 5 strategies that can strengthen your bond

In the whirlwind of life's challenges, maintaining a healthy emotional balance within relationships often seems like a complicated task.

Studio 5 Relationship Contributor Dr. Matt Townsend shares the pivotal role co-regulation plays in building strong, enduring relationships.

Check out Matt’s new program “Becoming One.” Find out more details on coachwithmatt.com.

Read more here: http://studio5.ksl.com/co-regulating-emotions-marriage-strategies-bond/

Every woman needs a studio – a place to think, plan, create, and dream. That’s what we hope to offer on Studio 5, where our goal is to help you live happily. 

Join host Brooke Walker as she pulls in the very best experts, tastemakers, and girlfriends for heart-to-heart chats that will improve your home, strengthen your relationships, and enhance your life.