Building Frustration Tolerance: 5 ways to help kids recognize and control this emotion

Our days are made up of micro moments, and these small interactions are often… frustrating. Your internet is being slow during a Google search, or the person who drove the car last forgot to fill up that empty gas tank. And am I the only one who sees the overflowing trash can? For all of those situations, and more like it, it’s important to have high frustration tolerance because how we handle the micro moments determines the look and feel of our big picture.

Studio 5 Parenting Contributor Heather Johnson emphasized the importance of coaching the little people in our lives who might need help with frustration tolerance.

As Heather put it, “Let’s be honest, all families have a kid that maybe gets set off a little easier than most.”

To contact Heather for counseling, email blog.familyvolley@gmail.com, or visit www.familyvolley.blogspot.com.

Read more here: https://studio5.ksl.com/buliding-frustration-tolerance-help-kids-control/

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