Build self-compassion by really knowing yourself. 4 ways to strengthen self-love

We all need self-compassion. We need to be kind, patient, and forgiving with ourselves, But how do we cultivate this self-compassion?

According to author and speaker Connie Sokol, it starts with truly knowing who we are.

Find more advice from Connie at conniesokol.com.

Read more here: https://studio5.ksl.com/build-self-compassion-knowing-yourself-self-love/

Every woman needs a studio – a place to think, plan, create, and dream. That’s what we hope to offer on Studio 5, where our goal is to help you live happily. 

Join host Brooke Walker as she pulls in the very best experts, tastemakers, and girlfriends for heart-to-heart chats that will improve your home, strengthen your relationships, and enhance your life.