Boost your kids' athletic mental game. Help them come out stronger from 4 common scenarios

Sports for kids aren't just about learning new skills or making friends - they also come with the pressure to perform. The mental aspect of athletics often goes unnoticed.

Mental performance coach at RJ Performance Group, Jon Osborn, shares how parents can make an impact on their child's sports experience, making it both enjoyable and successful.

Find more advice at rjpg.net, or on Instagram, @RJPerformanceGroup.

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Every woman needs a studio – a place to think, plan, create, and dream. That’s what we hope to offer on Studio 5, where our goal is to help you live happily. 

Join host Brooke Walker as she pulls in the very best experts, tastemakers, and girlfriends for heart-to-heart chats that will improve your home, strengthen your relationships, and enhance your life.