Afraid of public speaking? Think less about yourself. How focusing on others can lessen the fear

Public speaking is a common fear, deeply rooted in many of us. It’s not just about delivering a talk in church or a work presentation that can trigger anxiety. Often, we feel nervous to simply speak up in large groups or voice our opinions.

Studio 5 Contributor Shima Baughman believes that this fear can be overcome with one simple fix: “Think less about you and more about them.”

Read more here: https://studio5.ksl.com/afraid-public-speaking-less-about-yourself-others/

Every woman needs a studio – a place to think, plan, create, and dream. That’s what we hope to offer on Studio 5, where our goal is to help you live happily. 

Join host Brooke Walker as she pulls in the very best experts, tastemakers, and girlfriends for heart-to-heart chats that will improve your home, strengthen your relationships, and enhance your life.