3 Lessons Courtney Rich Learned from Injury Recovery
Published on Jul 25, 2024, 4:00:22 PM
Total time: 00:05:04
Published on Jul 25, 2024, 4:00:22 PM
Total time: 00:05:04
You know and love her cakes and cookies, but baking isn't Courtney Rich's only hobby. There's another passion she holds close to her heart: running. After a knee injury last year, she's learned a lesson or two about the recovery process.
Courtney shares three lessons she learned as she recovered from her injury.
Find Courtney on Instagram, @cakebycourtney.
Every woman needs a studio – a place to think, plan, create, and dream. That’s what we hope to offer on Studio 5, where our goal is to help you live happily.
Join host Brooke Walker as she pulls in the very best experts, tastemakers, and girlfriends for heart-to-heart chats that will improve your home, strengthen your relationships, and enhance your life.