Finding Help for Eating Disorders | Dr. Lauren Barnes | #86

Today In this important episode of the Stronger Marriage Connection podcast,
Dr. Lauren Barnes shares her extensive knowledge about eating disorders and body image,
exploring their impact on individuals and relationships. Offering hope and healing, Dr. Barnes
discusses the prevalence, recovery, and the critical importance of addressing these issues
within marriages. Listeners will learn from an expert in the field about the signs, effects, and
treatment options for eating disorders, making this a valuable resource for those seeking to
understand or cope with these conditions.

About Lauren Barnes:

Dr. Lauren A. Barnes, LMFT is an Associate Clinical Professor in the School of Family
Life and the Clinical Director for BYU’s Marriage & Family Therapy graduate program.
Prior to her faculty appointment at BYU in 2013, she worked as a therapist at Center for
Change treating girls and women struggling with eating disorders within a residential
treatment setting. She maintains a small private practice where she primarily works with
those struggling with body image, eating disorders, and life challenges within their
families. Dr. Barnes grew up in a multicultural multigenerational home with her native
Cuban grandparents, mom, dad, and siblings in the Pacific Northwest. During her free
time, Lauren loves baking (especially cakes and cookies) walking or hiking, playing
piano, and loves socializing with good friends and family. One of her current passions is
speaking at women’s body image retreats because it combines her love of connecting
with people, learning, and engaging in fun activities. She is married to Aaron and they
have a son and daughter

Insights:

• Lauren: Eating disorders are widespread, affecting up to 9% of the population. Eating disorders are complex and they are not solely about food consumption or exercise habits. Instead, they require well-researched, specialized care and attention. Anyone struggling with an eating disorder is encouraged to seek help, as numerous resources and support options are available.
• Dave: There is significant and prolonged stress that both partners in a relationship can experience when dealing with an eating disorder. It is important to acknowledging the struggle and the impact it can have on a relationship. It is important to seek help, learn more about eating disorders, and communicate concerns to a partner in a caring and supportive manner.
• Liz: The thought of function over feature is quite beautiful. Even in just talking about it to our kids, the focus is on your body is so strong, we can go run now let's go run this hill. Isn't that wonderful? Our bodies can do this. And we're breathing and we don't even know it and our whole, all these organs are working in unison, and without us having to direct them. The body is phenomenal.

Links:

Instagram: @drlaurenabarneslmft
Email: Lauren_Barnes@byu.edu

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http://www.drlizhale.com/

It's often said that marriage takes work. The Stronger Marriage Connection podcast wants to help because a happy marriage is worth the effort. USU Family Life Professor Dr. Dave Schramm and Clinical Psychologist Dr. Liz Hale talk with experts about the principles and practices that will enhance your commitment, compassion, and emotional connection. 

More than ever before, marriages face obstacles, from the busyness of work and daily hassles to disagreements and digital distractions. It's no wonder couples sometimes drift apart, growing resentful, lonely, and isolated.

The Utah Marriage Commission invites you to listen and discover new ways to strengthen and protect your marriage connection today!