Embracing Regrets | Dr. Dave & Dr. Liz | #28
Published on Mar 13, 2023, 6:00:00 AM
Total time: 00:36:16
Published on Mar 13, 2023, 6:00:00 AM
Total time: 00:36:16
Join ourn host Dr. Dave Schramm and Dr. Liz Hale as they discuss how to embrace regret and learn from the past.
Insights:
Do not let regrets bog us down. They can be a reminder into who we are becoming and how we are learning and growing in our relationships. Living a life filled with shame and guilt is not a productive way to live, but by acknowledging and seeking understanding of your regrets you can develop a greater feeling of peace and happiness in your marriage.
Invites:
● Sit down with your partner and have a conversation about regrets. See what your
partner regrets and share what you may regret.
● Practice identifying your regrets as a foundation, boldness, moral or connection regret in your journal.
● Visit the world regret survey and see what regrets people in your area are experiencing. Find peace and connection through seeing the regrets that others around you may have. Recognize that you are not alone in your regrets.
Visit our site for FREE relationship resources and regular giveaways:
Facebook: StrongerMarriage.org
Instagram: @strongermarriagelife
TikTok: @strongermarriagelife
Dr. Dave Schramm:
Facebook:https://www.facebook.com/DrDaveUSU
Facebook Marriage Group:https://www.facebook.com/groups/770019130329579
Facebook Parenting Group: https://www.facebook.com/groups/542067440314642
Dr. Liz Hale:
See omnystudio.com/listener for privacy information.
It's often said that marriage takes work. The Stronger Marriage Connection podcast wants to help because a happy marriage is worth the effort. USU Family Life Professor Dr. Dave Schramm and Clinical Psychologist Dr. Liz Hale talk with experts about the principles and practices that will enhance your commitment, compassion, and emotional connection.
More than ever before, marriages face obstacles, from the busyness of work and daily hassles to disagreements and digital distractions. It's no wonder couples sometimes drift apart, growing resentful, lonely, and isolated.
The Utah Marriage Commission invites you to listen and discover new ways to strengthen and protect your marriage connection today!