When did you become that old person?
Published on Sep 20, 2026, 4:47:01 AM
Total time: 00:54:30
Published on Sep 20, 2026, 4:47:01 AM
Total time: 00:54:30
At some point, almost everyone realizes that younger people now see them as the older generation. But research suggests our internal sense of age often tells a different story. Let's Get Moving Host Maria Shilaos and Amber Wykstra from Ovation Homes take a look at the research and have tips to help us all stay young at heart.
Looking for small ways to make a difference in your life? From mental health to fitness to nutrition and beyong, Host Maria Shilaos tackles real change in a way that even the least motivated among us can manage.