The science behind the gluten-free diet

Does eating gluten free really make you feel healthier? Let's Get Moving Host Maria Shilaos speaks with Utah State University Extension Assistant Professors Cindy Jenkins and Eva Timothy to learn what the gluten free diet is and debunk some of the common myths surrounding it.

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Looking for small ways to make a difference in your life? From mental health to fitness to nutrition and beyong, Host Maria Shilaos tackles real change in a way that even the least motivated among us can manage.