Published on Oct 25, 2026, 5:30:39 AM
Total time: 00:53:18
Music engages the brain in a number of different ways. On today's episode, Host Maria Shilaos and Amber Wykstra from Ovation Homes are joined by the Arrow's Jon Smith to talk about how music helps us cognitively and connects us to others.
Looking for small ways to make a difference in your life? From mental health to fitness to nutrition and beyong, Host Maria Shilaos tackles real change in a way that even the least motivated among us can manage.