The hidden dangers of too much sugar
Published on Feb 26, 2024, 5:00:00 AM
Total time: 00:14:11
Published on Feb 26, 2024, 5:00:00 AM
Total time: 00:14:11
How much sugar do you typically consume? You may be taking in more than you think. If you consider yourself a sugar addict, be mindful of the hidden dangers that can pose to your health. Let's Get Moving Host Maria Shilaos speaks with Troy Duell, Health Educator and Founder of Centurion Labs, to learn the impact of sugar consumption on our physical and mental health.
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Make time to get moving on things that can make a difference in your life, with just 15 or 20 minutes at a go. From physical to mental fitness, organization and beyond, Maria Shilaos tackles real change in a way even the least motivated among us can manage.