Published on Oct 4, 2026, 4:52:46 AM
Total time: 00:54:06
What can urban legends teach us about memory, family and the stories we leave behind? Let's Get Moving Host Maria Shilaos and Amber Wykstra from Ovation Homes explore the topic. Amber's son Cooper joins us to talk about the importance of stories told to him by his grandparents.
Looking for small ways to make a difference in your life? From mental health to fitness to nutrition and beyong, Host Maria Shilaos tackles real change in a way that even the least motivated among us can manage.