Spring is a good time to start new health habits
Published on Apr 15, 2025, 5:36:01 PM
Total time: 00:12:27
Published on Apr 15, 2025, 5:36:01 PM
Total time: 00:12:27
Spring is a good time to take some small steps to improve your physical health. Let's Get Moving Host Maria Shilaos speaks with Aaron Hunt, who is a USU Extension health and wellness specialist, to learn some small things you can do both inside and outside that can make a big difference.
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Looking for small ways to make a difference in your life? From mental health to fitness to nutrition and beyong, Host Maria Shilaos tackles real change in a way that even the least motivated among us can manage.