Men’s Health: Strong, Active, and Ready for More

Let's Get Moving with Maria

Men’s Health: Strong, Active, and Ready for More

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Published on Jul 12, 2026, 5:15:52 PM
Total time: 00:52:18

Episode Description

Host Maria Shilaos and Amber Wykstra with Ovation Homes talk about Men’s Health Month, with a focus on staying active after 55 through strength, mobility, confidence, and daily movement. They are joined by Personal Trainer Mike Doyle. 

Presented by Ovation Homes.

 

More about Let's Get Moving with Maria

Looking for small ways to make a difference in your life? From mental health to fitness to nutrition and beyong, Host Maria Shilaos tackles real change in a way that even the least motivated among us can manage.