Meal planning hacks to try at home
Published on Jul 17, 2023, 5:00:00 AM
Total time: 00:13:18
Published on Jul 17, 2023, 5:00:00 AM
Total time: 00:13:18
Figuring out what to eat every day can be stressful and exhausting. That's why some people like to plan their meals. But what does the meal planning process look like? Let's Get Moving Host Maria Shilaos speaks with Alix Mackey, a Nutrition Coach and Professional Chef, to learn some meal planning hacks that we can all try at home.
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Looking for small ways to make a difference in your life? From mental health to fitness to nutrition and beyong, Host Maria Shilaos tackles real change in a way that even the least motivated among us can manage.