Managing stress as new parents

Parenting can be stressful, especially for new parents who are just starting to figure out how to properly take care of their baby. Let's Get Moving Host Maria Shilaos speaks with Studio 5 KSL's Parenting Contributor Heather Johnson to discuss what causes this stress, why mothers tend to worry more than fathers do, and how new parents can work together to help manage that stress.

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Looking for small ways to make a difference in your life? From mental health to fitness to nutrition and beyong, Host Maria Shilaos tackles real change in a way that even the least motivated among us can manage.