Make the most of your farmers market buys

Let's Get Moving with Maria

Make the most of your farmers market buys

Clean

Published on Sep 16, 2024, 5:00:00 AM
Total time: 00:09:02

Episode Description

Farmers markets offer a wide variety of fruits and vegetables, some that you've probably never seen before. How do you pick and plan meals around such a big selection? Let's Get Moving Host Maria Shilaos speaks with Lea Palmer, Assistant Director and Program Manager of USU Extension Create Better Health, to learn how we can enjoy local ingredients without letting them go to waste.

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More about Let's Get Moving with Maria

Looking for small ways to make a difference in your life? From mental health to fitness to nutrition and beyong, Host Maria Shilaos tackles real change in a way that even the least motivated among us can manage.