Lifestyle changes vs. medication
Published on Nov 27, 2023, 5:00:00 AM
Total time: 00:15:31
Published on Nov 27, 2023, 5:00:00 AM
Total time: 00:15:31
There are many times when people rely on pharmaceuticals to help treat their chronic health conditions. However, lifestyle changes are still important even if you take medication. Let's Get Moving Host Maria Shilaos speaks with Troy Duell, Health Educator and Pharmaceutical Insider, to learn how you can improve your health by making some simple changes in your lifestyle.
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Make time to get moving on things that can make a difference in your life, with just 15 or 20 minutes at a go. From physical to mental fitness, organization and beyond, Maria Shilaos tackles real change in a way even the least motivated among us can manage.