Keeping Your Cool After 55

Let's Get Moving with Maria

Keeping Your Cool After 55

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Published on Aug 16, 2026, 4:57:36 PM
Total time: 00:54:26

Episode Description

As we age, our bodies may not respond to heat as quickly or efficiently. On this episode of Let's Get Moving, Host Maria Shilaos and Amber Wykstra from Ovation Homes take a look at the warning signs and have tips for staying safe in high temperatures.

 

Presented by Ovation Homes. 

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More about Let's Get Moving with Maria

Looking for small ways to make a difference in your life? From mental health to fitness to nutrition and beyong, Host Maria Shilaos tackles real change in a way that even the least motivated among us can manage.