How to prioritize mental health at work
Published on Nov 18, 2024, 5:00:00 AM
Total time: 00:10:10
Published on Nov 18, 2024, 5:00:00 AM
Total time: 00:10:10
Work can feel fulfilling but also stressful at times, which can affect our mental health. That's why it's crucial to create and, more importantly, maintain a mentally friendly work environment. Let's Get Moving Host Maria Shilaos speaks with Betsy Schwartz, director of the Center for Workplace Mental Health with the American Psychiatric Association Foundation, to learn how both employers and employees can address struggles with mental health in the workplace.
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Looking for small ways to make a difference in your life? From mental health to fitness to nutrition and beyong, Host Maria Shilaos tackles real change in a way that even the least motivated among us can manage.