How to prepare for the cold and flu season
Published on Oct 7, 2024, 5:00:00 AM
Total time: 00:10:48
Published on Oct 7, 2024, 5:00:00 AM
Total time: 00:10:48
Now that it's fall, it's time to talk about the cold and flu season. Let this be a reminder that there are simple steps we can all take to stay healthy. Let's Get Moving Host Maria Shilaos speaks with Catherine Hamilton, Community Health Professor for the Arizona College of Nursing - Salt Lake City, to discuss some of the common questions people may have about the flu.
Instagram: @movingmaria
Facebook: Let's Get Moving with Maria
Looking for small ways to make a difference in your life? From mental health to fitness to nutrition and beyong, Host Maria Shilaos tackles real change in a way that even the least motivated among us can manage.