How to get moving if you're feeling lazy
Published on Feb 20, 2023, 5:00:00 AM
Total time: 00:12:02
Published on Feb 20, 2023, 5:00:00 AM
Total time: 00:12:02
Do you often get lazy during the winter? It's normal. Let's Get Moving Host Maria Shilaos speaks with Emily Nelson, CEO/Co-owner of High Fitness and Fitness Expert at Studio 5 KSL, to discuss how you can motivate yourself to break out of the cycle of laziness.
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Looking for small ways to make a difference in your life? From mental health to fitness to nutrition and beyong, Host Maria Shilaos tackles real change in a way that even the least motivated among us can manage.