Growing calm, connection and purpose

Gardening can support movement, calm, connection, creativity and purpose as we age...without requiring a large or demanding yard.  Host Maria Shilaos and Amber Wykstra from Ovation Homes are joined by USU Extension Horticulture Professor Sheriden Hansen for a conversation about growing the things you love in a more manageable way.

Presented by Ovation Homes.

Looking for small ways to make a difference in your life? From mental health to fitness to nutrition and beyong, Host Maria Shilaos tackles real change in a way that even the least motivated among us can manage.