Grateful and Paying Attention

Why being thankful and being thanked may matter more than we think. On this week's episode, Let's Get Moving Host Maria Shilaos and Amber Wykstra from Ovation Homes take a look at the research on gratitude and talk about how to look at gratitude from a more beneficial perspective.

Presented by Ovation Homes.

Facebook: Let's Get Moving with Maria

Looking for small ways to make a difference in your life? From mental health to fitness to nutrition and beyong, Host Maria Shilaos tackles real change in a way that even the least motivated among us can manage.