Got the Valentine’s Day blues? Here’s how to get through it
Published on Feb 12, 2024, 5:00:00 AM
Total time: 00:22:58
Published on Feb 12, 2024, 5:00:00 AM
Total time: 00:22:58
You may already know about the winter blues, but what about the Valentine's Day blues? February 14th can be challenging to get through if you don't have a Valentine, but it doesn't have to be! Let's Get Moving Host Maria Shilaos speaks with Intuitive Personal Life Coach Mason Farmani to learn some helpful ways we can prevent the Valentine's Day blues from bringing us down.
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Looking for small ways to make a difference in your life? From mental health to fitness to nutrition and beyong, Host Maria Shilaos tackles real change in a way that even the least motivated among us can manage.