Got the Valentine’s Day blues? Here’s how to get through it
Published on Feb 12, 2024, 5:00:00 AM
Total time: 00:22:58
Published on Feb 12, 2024, 5:00:00 AM
Total time: 00:22:58
You may already know about the winter blues, but what about the Valentine's Day blues? February 14th can be challenging to get through if you don't have a Valentine, but it doesn't have to be! Let's Get Moving Host Maria Shilaos speaks with Intuitive Personal Life Coach Mason Farmani to learn some helpful ways we can prevent the Valentine's Day blues from bringing us down.
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Make time to get moving on things that can make a difference in your life, with just 15 or 20 minutes at a go. From physical to mental fitness, organization and beyond, Maria Shilaos tackles real change in a way even the least motivated among us can manage.