Gen Z & fitness supplements

Let's Get Moving with Maria

Gen Z & fitness supplements

Clean

Published on Jun 30, 2025, 3:54:20 PM
Total time: 00:07:14

Episode Description

More and more Americans are trying to grow their muscles with lots of protein. And protein supplements... seem to be the way to go.

A new study shows Generation Z men are approaching protein a bit differently than other generations. Let's Get Moving Host Maria Shilaos spoke with Stephanie Kile, a registered dietitian, for more information.

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More about Let's Get Moving with Maria

Looking for small ways to make a difference in your life? From mental health to fitness to nutrition and beyong, Host Maria Shilaos tackles real change in a way that even the least motivated among us can manage.