Gen Z & fitness supplements

More and more Americans are trying to grow their muscles with lots of protein. And protein supplements... seem to be the way to go.

A new study shows Generation Z men are approaching protein a bit differently than other generations. Let's Get Moving Host Maria Shilaos spoke with Stephanie Kile, a registered dietitian, for more information.

Instagram: @movingmaria

Facebook: Let's Get Moving with Maria

Looking for small ways to make a difference in your life? From mental health to fitness to nutrition and beyong, Host Maria Shilaos tackles real change in a way that even the least motivated among us can manage.