Find greater happiness through joy-filled connections
Published on Apr 15, 2024, 5:00:00 AM
Total time: 00:21:26
Published on Apr 15, 2024, 5:00:00 AM
Total time: 00:21:26
For the first time in a long, long while the U.S. has dropped from the World Happiness Report's list of top 20 happiest countries. What happened? What steps can we take to find greater happiness in life? Let's Get Moving Host Maria Shilaos speaks with Clinical Psychologist Dr. Carla Marie Manly to learn how we can boost our mental health through joy-filled connections.
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Looking for small ways to make a difference in your life? From mental health to fitness to nutrition and beyong, Host Maria Shilaos tackles real change in a way that even the least motivated among us can manage.