Eat Well, Live Well: Healthy Food That Isn't Boring
Published on Sep 13, 2026, 9:24:54 AM
Total time: 00:55:32
Published on Sep 13, 2026, 9:24:54 AM
Total time: 00:55:32
Healthy eating after 55 doesn't mean restrictive diets, bland food or giving up everything you enjoy. Let's Get Moving Host Maria Shilaos and Amber Wykstra from Ovation Homes are joined by nurse Sheridan Hansen to learn how to create healthy eating habits we can actually maintain.
Presented by Ovation Homes.
Facebook: Let's Get Moving with Maria
Looking for small ways to make a difference in your life? From mental health to fitness to nutrition and beyong, Host Maria Shilaos tackles real change in a way that even the least motivated among us can manage.