Do you have a toxic relationship with food?
Published on Oct 21, 2024, 5:00:00 AM
Total time: 00:13:44
Published on Oct 21, 2024, 5:00:00 AM
Total time: 00:13:44
Do you have a healthy relationship with food? Or do you find yourself struggling with what to eat, when to eat, and how to eat? Let's Get Moving Host Maria Shilaos speaks with Kim Shapira, nutritional therapist and celebrity dietitian, to learn what it really means to "take back our relationship with food."
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Looking for small ways to make a difference in your life? From mental health to fitness to nutrition and beyong, Host Maria Shilaos tackles real change in a way that even the least motivated among us can manage.