Do we really need supplemental vitamins?
Published on Aug 26, 2024, 5:00:00 AM
Total time: 00:13:38
Published on Aug 26, 2024, 5:00:00 AM
Total time: 00:13:38
Are supplemental vitamins actually worth taking? Is it a necessity for everyone? Maybe not. Let's Get Moving Host Maria Shilaos speaks with Jenna Dyckman, USU Extension Assistant Professor in the Home and Community Department, to learn why we can benefit more from eating healthy than from relying on vitamin supplements.
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Looking for small ways to make a difference in your life? From mental health to fitness to nutrition and beyong, Host Maria Shilaos tackles real change in a way that even the least motivated among us can manage.