Coping with bad air days
Published on Jun 19, 2023, 5:00:00 AM
Total time: 00:18:24
Published on Jun 19, 2023, 5:00:00 AM
Total time: 00:18:24
Wildfire smoke has been wandering around in the U.S. and leading to bad air days. Unfortunately, there are both physical and mental health risks to this. Let's Get Moving Host Maria Shilaos speaks with Dr. Amanda Bakian, Associate Professor of Psychiatry at the University of Utah, to learn how we can cope with poor air quality.
Instagram: @movingmaria
Facebook: Let's Get Moving with Maria
Looking for small ways to make a difference in your life? From mental health to fitness to nutrition and beyong, Host Maria Shilaos tackles real change in a way that even the least motivated among us can manage.