Published on Feb 9, 2024, 5:00:00 AM
Total time: 00:09:52
Whether you're hosting a big game party or just attending one, be careful not to get food poisoning! Let's Get Moving Host Maria Shilaos speaks with Dr. Julie Gatza, Health Educator and Co-founder of the Florida Wellness Institute, to learn some food safety tips we should all be mindful of when we're at big game parties.
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Make time to get moving on things that can make a difference in your life, with just 15 or 20 minutes at a go. From physical to mental fitness, organization and beyond, Maria Shilaos tackles real change in a way even the least motivated among us can manage.