Fiber maxxing | Health Tidbits with Dr. Kohli

Dr. Kohli joins Jenny to discuss what fiber maxxing is, why it is trending and why fiber is important for our health. Kohli breaks down what the difference is between soluble and insoluble fiber and what can happen if someone doesn't get enough fiber. Finally, can you get too much fiber? What happens if you do? Dr. Kohli has all of the answers.