Dry January | Health Tidbits with Dr. Kohli

KOSI 101.1 Health Tidbits with Dr. Kohli

Dry January | Health Tidbits with Dr. Kohli

Clean

Published on Jan 8, 2026, 10:14:20 PM
Total time: 00:06:11

Episode Description

Believe it or not, we're now in 2026, which means dry January for some. Dr. Kohli explains what dry January is, both the physical and psychological benefits of participating how alcohol affects us in the short and long term.

More about KOSI 101.1 Health Tidbits with Dr. Kohli
Dr. Payal Kohli of Cherry Creek Heart in Aurora and 9 News Medical Expert joins Jenny and Friends to share Health Tidbits for everyday optimal health.