Daytime napping | Health Tidbits with Dr. Kohli

KOSI 101.1 Health Tidbits with Dr. Kohli

Daytime napping | Health Tidbits with Dr. Kohli

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Published on Jun 23, 2026, 10:45:18 PM
Total time: 00:05:47

Episode Description

Dr. Kohli joins Jenny to discuss daytime naps – why the time of day, length and frequency matters, and how naps should ideally be structured.

More about KOSI 101.1 Health Tidbits with Dr. Kohli
Dr. Payal Kohli of Cherry Creek Heart in Aurora and 9 News Medical Expert joins Jenny and Friends to share Health Tidbits for everyday optimal health.