Bump and Stacy

Bump and Stacy

The Bump and Stacy Show is an energetic mix of entertainment and fun. Featuring 'The Huddle' during football season, and 'The Dugout' during baseball season.

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Bump and Stacy
Hour 4: ESPN's Brady Henderson on the future of Seahawks free agents

Bump and Stacy talk with ESPN's Brady Henderson on the future of Seahawks' free agents, they give their thoughts on who the Seahawks should consider to fill the void of Mafe and D law and what are people missing about JSN in Four Down Territory, they discuss the uncertainty of Demarcus lawrence's return and they wrap up the show by telling you what you need to know! 

00:40:28
Feb 23, 2026 2:54 PM
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More Episodes

Bump and Stacy
Hour 3: Should Jaxon Smith-Njigba deserve to be the highest-paid wide receiver

Bump and Stacy talk Mariners with Seattle Time's Adam Jude, they share their thoughts on Jaxon Smith-Njigba saying he deserves to be the highest-paid wide reciever and The Falcons placed the franchise tag on TE Kyle Pittsin in Headline Rewrites, they talk about Patrick Mahomes and Travis Kelce being sued for trademark issues and the Rams are planning to propose a rule change this offseason in NFL Headlines, and they react to Dan Wilson's interview on the Brock and Salk Show earlier this morning. 

00:43:05
Feb 23, 2026 2:53 PM
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Bump and Stacy
Hour 2: ESPN's Buster Olney stops by to talk Mariners

Bump and Stacy talk with ESPN's Buster Olney about his expectations for the Mariners upcoming season, they give their thoughts on who the Seahawks should consider to fill the void of Mafe and D law and what should JSN's approach be during the offseason in Four Down Territory, they talk about Lindsey Vonn saying that surgey saved her from amputation after Olympic crash in Timeline.

00:40:36
Feb 23, 2026 2:52 PM
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Bump and Stacy
Hour 1: It's the first full week of Mariners Spring Training!

Bump and Stacy discuss the Mariners first week of Spring training, they talk about the US Men's Olympic Hockey team's win over Canada and Jaxon Smith-Njigba says he deserves to be the highest-paid wide reciever in Headline Rewrites, they discuss the rumor of Ken Walker being pursued by the Kansas City Chiefs, and they talk about Seattle's newest Mariner, Brendan Donavan.

00:41:12
Feb 23, 2026 2:51 PM
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Bump and Stacy
Hour 2: Seahawks Legend Michael Bennett on the current Seahawks defense 

Bump and Stacy are joined by Seahawks Legend Michael Bennett live in studio to discuss what he’s seen from the current Seahawks defense, his experience at Super Bowl LX, the changes he’s noticed in the NFL since his time in the league, and his upcoming charity pickleball tournament, they answer your questions about what Brian Fleury can bring to the Seahawks offense and why Mike Macdoanld picked him in Four Down Territory, they hear what Kirk Cousins said about the complexities of facing the Seahawks defense in the Timeline, and they wrap up the show by telling you what you need to know! 

00:41:41
Feb 20, 2026 12:52 PM
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Bump and Stacy
Hour 1: The Voice of the Mariners Rick Rizzs on first Spring Training game of the season

Bump and Stacy are joined by the Voice of the Mariners Rick Rizzs live in Peoria ahead of the start of the first Spring Training game of the season, they break down the most important things they heard from new Seahawks offensive coordinator Brian Fleury, head coach Mike Macdonald, and GM John Schneider during Fleury’s introductory press conference, and they give you their thoughts on Team USA’s woman’s hockey Olympic gold medal. 

00:41:09
Feb 20, 2026 12:51 PM
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Bump and Stacy
Hour 4: Mariners Insider Shannon Drayer on the start of Spring Training

Bump and Stacy are joined by Mariners Insider Shannon Drayer live in Peoria to discuss what she’s seen down at Spring Training so far, they answer your questions about the new Seahawks Run Game Coordinator Justin Otten and the state of the offensive line in Four Down Territory, they hop aboard the Hype Train, and they wrap up the show by telling you what you need to know! 

00:41:29
Feb 19, 2026 2:54 PM
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Bump and Stacy
Hour 3: New Seahawks Offensive Coordinator Brian Fleury on his play calling style

Bump and Stacy are joined by the Seahawks new Offensive Coordinator Brian Fleury to discuss how his time working on the defensive side of the ball will inform his offensive play calling, his interview process with the Seahawks, what he learned from working with 49er head coach Kyle Shanahan, his passion for teaching his players, the potential he sees in this offense, and his path through the NFL, and they hear what head coach Mike Macdoanld said about hiring his new OC in Brian Fleury’s introductory press conference. 

00:40:46
Feb 19, 2026 2:53 PM
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Bump and Stacy
Hour 2: What other NFL teams could learn from the Seahawks’ draft strategy 

Bump and Stacy break down what other NFL teams could learn from the Seahawks’ draft strategy, they answer your questions about the new Seahawks Run Game Coordinator Justin Otten and the state of the offensive line in Four Down Territory, they hear why Michael Irvin thinks San Francisco is the worst Super Bowl city in The Timeline, and they break down what the Seahawks can build in 2026. 

00:40:43
Feb 19, 2026 2:52 PM
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Bump and Stacy
Hour 1: The Seahawks Free Agent Priority List

Bump and Stacy lay out their list of priority free agency signings for the Seahawks offseason, they give you their thoughts on the Mariners bringing back Mitch Garver and the end of ESPN’s Sunday Night Baseball, they hear what Riq Woolen and Rashid Shaheed had to say about whether they’re open to a return to Seattle, and they discuss the two most intrigued Mariners heading into Spring Training. 

00:41:20
Feb 19, 2026 2:51 PM
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Bump and Stacy
Hour 4: ESPN’s Seth Wickersham on the Seahawks being put up for sale

Bump and Stacy are joined by ESPN’s Seth Wickersham to bring you the latest on the Seahawks being officially put up for sale and to discuss what kind of owner Seattle needs right now, they look at where the Mariners stack up in MLB and the American League, they answer your questions about Malik Willis, Mike Evans, and Tyreek Hill’s future in the NFL in Four Down Territory, and they wrap up the show by telling you what you need to know! 

00:42:12
Feb 18, 2026 2:54 PM
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Bump and Stacy
Hour 3: ESPN’s Dan Graziano on the biggest questions facing the Seahawks 

Bump and Stacy are joined by ESPN’s Dan Graziano to get his thoughts on the biggest offseason questions facing the Seahawks, including what the team will do with Ken Walker, they give you their thoughts on Riq Woolen’s future in the league and new Seahawks Running Back coach Thomas Hammock in Headline Rewrites, they bring you the biggest stories around the NFL, including how the Jaguars plan to use Travis Hunter, and they bring you up to date on all the Seahawks coaching staff changes 

00:38:34
Feb 18, 2026 2:53 PM
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Bump and Stacy
Hour 2: Yahoo Sports' Jordan Shusterman on heightened expectations for the 2026 Mariners

In Four Down Territory, who would be an underrated loss for the Seahawks if they go elsewhere in free agency? Bump answers. On The Timeline, one ace takes a stand against baseball's new automatic balls and strikes system. Yahoo Sports' Jordan Shusterman joins the show to discuss the Mariners' heightened expectations heading into the 2026 season.

00:44:11
Feb 18, 2026 2:52 PM
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Bump and Stacy
Hour 1: The Seattle Seahawks are officially for sale

Bump and Stacy react to the breaking news of the Seahawks officially being put up for sale, they discuss what it means for the team in 2026 and beyond, they look at the high expectations the Mariners have heading into the season, they give you their thoughts on Riq Woolen’s future in the NFL and new Seahawks Running Back coach Thomas Hammock in Headline Rewrites, and Bump rants about airplane etiquette in Get Off My Lawn! 

00:41:00
Feb 18, 2026 2:51 PM
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Bump and Stacy
Hour 4: Should the Seahawks be Interested in Maxx Crosby?

Bump & Stacy go through whether or not the Seahawks should be interested in trading for Maxx Crosby. With the Raiders looking for a big return, would this make sense for the Seahawks to give up a lot for him? // Four Down Territory: 1st Down: If the Hawks do not retain Ken Walker, what should their approach be? 2nd Down: Who is a coach that is coming back that was crucial to the hawks success? 3rd Down: Who was the most confusing player on the Hawks this year? 4th Down: Anything stand out from Matt Maiocco? // We head to the station for Hype Train! // What I Need To Know 

00:42:18
Feb 17, 2026 2:53 PM
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Bump and Stacy
Hour 3: Ravens pregame host Qadry Ismail on new Seahawks coaches Zach Orr and Daniel Stern

Ravens Pre and Postgame host and former NFL WR Qadry Ismail joins the show to give us a preview for the Seahawks two new coaches from Baltimore, DC Zach Orr and Daniel Stern. // Headline Rewrites: NBA Commissioner Adam Silver says the league will make decisions on expansion during an upcoming league meeting in March. The Seahawks are losing offensive assistants Andrew Janocko and Rick Dennison to Klint Kubiak's staff in Las Vegas. MLBPA President Tony Clark is stepping down amid an investigation by the Eastern District of New York into alleged financial improprieties at the union. // NFL Headlines: The Dolphins have released Tyreek Hill and Bradley Chubb, Steven A Smith has an idea as to where Tyreek Hill should go next, NFL Network is reporting that Colts AB Anothny Richardson will request a trade. // Today has brought us an answer as to Cooper Kupp’s future in Seattle, his contract has a provision for $9 million of his 2026 salary is fully guaranteed. 

00:41:33
Feb 17, 2026 2:52 PM
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Bump and Stacy
Hour 2: 49ers Insider Matt Maiocco on new Seahawks OC Brian Fleury

NBC Sports Bay Area’s Matt Maiocco joins the show to explain the process of learning about the Seahawks new offensive coordinator Brian Fluery and what made him an attractive candidate for the Seahawks // Four Down Territory: 1st Down: If the Hawks do not retain Ken Walker, what should their approach be? 2nd Down: Who is a coach that is coming back that was crucial to the hawks success? 3rd Down: Who was the most confusing player on the Hawks this year? 4th Down: Anything stand out from Matt Maiocco? // The Timeline: The Boston sports media is tired of the Seahawks celebrating their Super Bowl win, MLBPA President Tony Clark has resigned and it is sparking controversy as to why he chose to step down, the MLB will have the ABS system for the whole season but each broadcast will not have the strike zone on the screen. // Bump & Stacy go through and rank their biggest questions for the Seahawks in this offseason. 

00:40:44
Feb 17, 2026 2:51 PM
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Bump and Stacy
Hour 1: The Seahawks May have Found Their Next Offensive Coordinator

Bump & Stacy go through the report that the Seahawks are hiring Brian Fleury as their Offensive Coordinator. Can he be as effective of a play caller as Klint Kubiak? // Headline Rewrites: NBA Commissioner Adam Silver says the league will make decisions on expansion during an upcoming league meeting in March. The Seahawks are losing offensive assistants Andrew Janocko and Rick Dennison to Klint Kubiak's staff in Las Vegas. MLBPA President Tony Clark is stepping down amid an investigation by the Eastern District of New York into alleged financial improprieties at the union. // The reports are the Seahawks are not likely to franchise tag on Ken Walker, Bump & Stacy break down what this says about his future in Seattle. // We go through our four keys to Seattle returning to the Super Bowl again next season. 

00:41:02
Feb 17, 2026 2:50 PM
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Bump and Stacy
Hour 4: Ryan Divish Previews Mariners Spring Training

The Seattle Times’ Ryan Divish joins the show to recap the Mariners offseason and previews Mariners spring training that is only a week away! He also talks about the Mariners prospects that he is looking forward to seeing in camp. // Four Down Territory: 1st Down: Who has reminded you that you need to specialize in a skill in the NFL? 2nd Down: What could be concerning when it comes to the Seahawks OC position? 3rd Down: Where can the Seahawks improve? 4th Down: Anything stand out from Kalyn Kahler? // It’s time for our season recap matchup between Bump & Curtis in Season, Season, Season! // What I Need To Know 

00:41:01
Feb 13, 2026 2:53 PM
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Bump and Stacy
Hour 3: How Much Will it Cost the Seahawks to Extend JSN?

CBS Sports cap expert Joel Corry joins the show to talk about the situation the Seahawks are in when they go about giving extensions to players who are becoming free agents, this includes Kenneth Walker and JSN. // Headline Rewrites: ESPN’s Shams Charania confirmed there will be a March NBA Board of Governors meeting that will discuss expansion parameters. The NFL season will reportedly open on a Wednesday in 2026 and it could be the Rams and 49ers in Australia with the Seahawks playing the following night. // NFL Headlines: The Seahawks ended up getting help from an Amazon Prime analyst, The Seahawks have blocked an interview request from the Raiders for RB coach Justin Otten, and which QB’s could be on the trade market to find a new home? // Bump & Stacy go through what it would cost the Seahawks in order to get an extension deal done with JSN. 

00:41:18
Feb 13, 2026 2:52 PM
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Bump and Stacy
Hour 2: The Seahawks Are Adding to Their Coaching Staff

ESPN’s Kalyn Kahler joins the show to talk about her week following the Seahawk during the Super Bowl, what stood out to her during the leadup to the game, and how serious Nick Emmanwori’s injury was. // Four Down Territory: 1st Down: Who has reminded you that you need to specialize in a skill in the NFL? 2nd Down: What could be concerning when it comes to the Seahawks OC position? 3rd Down: Where can the Seahawks improve? 4th Down: Anything stand out from Kalyn Kahler? // The Timeline: Who is Daniel Stern and why are the Seahawks bringing him to Seattle to be on the coaching staff? There is some controversy in the NFL with their offseason player report cards, Norwegian Olympian Sturla Holm Lagrid has openly admitted to cheating on his girlfriend in a post-race interview. // With all the interviews and quotes from Sam Darnold and analysts after the Super Bowl, we give you what we have learned about the Seahawks QB today. 

00:41:47
Feb 13, 2026 2:51 PM
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Bump and Stacy
Hour 1: Bump goes into the PNW Football Hall of Fame + JSN extension questions

Bump was honored at the PNW Football Hall of Fame and we talk about how the team formula changes with a top paid receiver. // Headline Rewrites: ESPN’s Shams Charania confirmed there will be a March NBA Board of Governors meeting that will discuss expansion parameters. The NFL season will reportedly open on a Wednesday in 2026 and it could be the Rams and 49ers in Australia with the Seahawks playing the following night. // Bump & Stacy go through what a JSN deal would cost the Seahawks and if he could become the highest paid receiver in the NFL. // We give you the latest news on the Seahawks’ coaching search. Ravens director of football strategy/assistant QB coach Daniel Stern is coming to Seattle possibly as their pass game strategist. 

00:41:47
Feb 13, 2026 2:50 PM
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Bump and Stacy
Hour 4: John Boyle on the on Seahawks’ Super Bowl LX win over the Patriots

Bump and Stacy are joined by Seahawks reporter John Boyle to get his thoughts on covering the on Seahawks’ Super Bowl LX win over the Patriots and what they need to do to repeat next season, they answer your questions about the changes the Seahawks will face in the offseason and their offensive coordinator search in Four Down Territory, they hop aboard the Hype Train, and they wrap up the show by telling you what you need to know! 

00:42:10
Feb 12, 2026 2:54 PM
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Bump and Stacy
Hour 3: The Voice of the Seahawks Steve Raible and ESPN’s Bill Barnwell on Super Bowl LX

Bump and Stacy are joined by The Voice of the Seahawks Steve Raible to get his thoughts on some of his favorite moments from the season, they talk to ESPN’s Bill Barnwell about  how the Seahawks were able to achieve their decisive Super Bowl LX victory over the Patriots and the biggest changes coming to the Seahawks in the offseason, they give you their thoughts on Mariners pitcher Luis Castillo going to the World Baseball Classic and the NBA expansion rumors in Headline Rewrites, and they bring you the biggest stories around the NFL, including more members of the Seahawks coaching staff who could be on the move. 

00:41:02
Feb 12, 2026 2:53 PM
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Bump and Stacy
Hour 2: Bryan Walters and Steve Raible on the Seahawks’ Super Bowl LX win over the Patriots 

Bump and Stacy are joined by Bryan Walters to get his thoughts on the Seahawks’ Super Bowl LX win over the Patriots, what they need to do to get back to the big game next season, and the chaos of the parade, they talk to the Voice of the Seahawks Steve Raible to discuss what this season has meant to him, they answer your questions about the changes the Seahawks will face in the offseason and their offensive coordinator search in Four Down Territory, they hear why Rams WR Puka Nacua hates the Seahawks in The Timeline, and they break down what the Seahawks need to do to support Jaxon Smith-Njigba next season. 

00:42:13
Feb 12, 2026 2:52 PM
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