Hour 1: Is trading the Seahawks best route to improvement in 2025? 

Stacy and Curtis ask if the best option to improve the Seahawks will be the trade market instead of the underwhelming 2025 free agent and draft class, they give you their thoughts on Uchenna Nwosu’s future in Seattle and the Eagles Super Bowl LIX Parade in Headline Rewrites, they look ahead to the looming threat of a work stoppage in the MLB, and they look at some of the biggest issues facing the NBA today. 

The Bump and Stacy Show is an energetic mix of entertainment and fun. Featuring 'The Huddle' during football season, and 'The Dugout' during baseball season.