Bump and Stacy

NFL analyst Warren Sharpe joins the show to defend his take that the Seahawks will be a fringe playoff team and take a look at the rest of the NFC West. Bump talks about the new “WR University”, the messaging around training camp, and much more in Four Down Territory. They look back at some of the best moments from their interviews this week and talk about What Stuck With Them. And they round out the week answering your questions in What I Need To Know.

Bump and Stacy are live from the VMAC for Seahawks Training Camp they talk about the vibe around camp, who they think will be the star of Hard Knocks, and more. They discuss the Mariners recent struggles, Deebo Samuel’s return to the 49ers, and more in Headline Rewrites. Seahawks O-Lineman Abe Lucas joins the show to talk about his offseason, his impressions of new OC Brian Fleury, winning a Super Bowl, being mic’d up by HBO’s Hard Knocks, and much more. They go around the NFL and talk about the league’s top headlines. And they talk about how the National Media is missing what makes this Seahawks team great.

Seahawks Insider Jen Mueller joins the show live at the VMAC to talk about what she’s seen from Training Camp so far, the Culture of a team that is trying to repeat as Super Bowl Champions, new OC Brian Fleury, and much more. Bump talks about the new “WR University”, the messaging around training camp, and much more in Four Down Territory. They talk about Hard Knocks coming to Seahawks Training Camp, drama with FIFA, and more in The Timeline. And they look at the Mariners top targets at the Trade Deadline.

Bump and Stacy react to last night’s Mariners loss to the Dodgers and discuss what it will take to turn the season around. They talk about the M’s upcoming series against the Twins, Deebo Samuel returning to the 49ers, and more in Headline Rewrites. They discuss how Sam Darnold takes a step forward in year two with the Seahawks. And they listen to Brian Woo’s comments after last night’s Mariners game about the changes the players need to make.  

Bump and Stacy are joined by Mariners analyst Ryan Rowland-Smith to talk the derby, M's 4-2 loss to the Dodgers, potental for Michael Arroyo getting called up, If the Mariners do end up dealing Hancock, how do you make up for his loss from the rotation? // 

Bump and Stacy cover Seahawks HC Mike Macdonald thoughts on the upcoming season and some of his takeaways from traning camp so far. // Four Down Territory 1st Down: What will be the most intriguing battle at today's practice? - 2nd Down: How will practice be different for the WR’s? - 3rd Down: How can WR’s trying to make the team grab some attention? - 4th Down: Why should the Seahawks be considered a pre season top 10 offense? // Timeline - The Athletic reports LeBron James and ESPN are nearing an agreement on a “Last Dance” style documentary about James’ NBA career - Is there beef brewing between Phillies star Bryce Harper and manager Don Mattingly? // Interview with Seahawks Defensive end Dante Fowler.

Bump and Stacy take a ride on the hype train -The Mariners get a series win against the Dodgers- Emerson Hancock pitched his last game in a Mariners unifor- Leonard Williams will lead the Seahawks in sacks this year- Michael Arroyo is a Mariner tonight AND past August 3rd- Rushing water is safer than still water //  Seahawk running back: Ahman Green announced he was diagnosed with Parkinson’s disease in the last year - Puka Nacua spoke to the media for the first time at Rams camp. - Baker Mayfield is airing out his frustrations with the Buccaneers not meeting his deadline for a new deal - Michael Penix still hasn’t been cleared from his ACL injury and he says it might be another month before he’s allowed back on the field // The takeaways from the interview with Dante Fowler.

Bump and Stacy talk -Nate Tice’s Top 10 offenses: #10-7: Packers, Jaguars, Patriots, 49ers, Chargers, #6-4: Bills, Bengals, Cowboys. Top 3: Bears, Lions, Rams-What makes the top offenses great and what are the questions people probably have about the Seahawks? // How do the Mariners dig themselves out the hole they are in? // Some of Albert Breer's thoughts on the upcoming Seahawks 2026 season.

Bump and Stacy are joined by FOX’s AJ Pierzynski to explain what’s wrong with Cal Raleigh this year, why the Mariners season isn’t over despite their struggles, a look at the AL West race, and much more. Bump talks about what he loved seeing at Seahawks training camp in Four Down Territory. They discuss the biggest reason for the Hawks offensive success last year. And they round you the show by answering your questions in What I Need to Know.

Seattle Times’ Bob Condotta checks in from Seahawks training camp to give updates on Jalen Milroe’s progression, Rookies that could make an impact, injury updates, and much more. They discuss contract extensions for Leo Williams with the Seahawks, Mauricio Pochettino with USA soccer, and more in Headline Rewrites. They go around the NFL and talk about the league’s top headlines including Kyle Shannahan’s car accident, Jerry Jone’s outlandish comments, and much more. And they discuss the Mariner - Coach, player, or front office official - who’s seat’s the hottest.

Yahoo Sports’ Jordan Shusterman joins the show to talk about last night’s big Mariners win, what it means for Dan Wilson and the rest of the team, their approach at the trade deadline and much more. Bump breaks down what he saw yesterday at training camp in Four Down Territory. They talk about some of the top stories from around the internet in The Timeline. They highlight the importance of slugging to the Mariners success, and have some fun with Home Run Calls.

Bump and Stacy recap and react to last night’s big Mariners win over the Dodgers in LA. They discuss Leonard Williams comments on a contract extension, A new contract that will reset the Corner Back market, and more in Headline Rewrites. They debate Warren Sharpe’s take on the Seahawks being a “fringe playoff team”, and talk about why that is such a disrespectful opinion. And Bump lets off some steam in Get Off My Lawn.  

Bump and Stacy have their weekly conversation with Mariners Insider Shannon Drayer to get her thoughts on how the Mariners can get right after their series loss to the Rangers, they get you ready for the start of the series against the Dodgers with broadcaster Gary Hill, they dive into the stats of baseball with Senior Manager of Baseball Communications Alex Mayer, and they hear what Jeff Passan had to say about the Mariners best options at the MLB trade deadline  

Bump and Stacy look at how the Seahawks defensive line stacks up against the Rams, they bring you the biggest stories around the NFL, including which Seahawks made the prestigious Madden 99 club, and they tell you what you need to know! 

Bump and Stacy are joined by Seahawks defensive end DeMarcus Lawrence live at Training Camp to discuss how close he was to retiring and why he wanted to make one more run at a Super Bowl, they answer your questions about the Seahawks waiving Kenny McCintosh and the first days of training camp in Four Down Territory, they bring you the latest drama surrounding Bill Belichick’s North Carolina football program in The Timeline, and they hop aboard the Hype Train. 

Bump and Stacy break down why the Mariners need to make biggest changes than some trade deadline moves to keep their playoff hopes alive, they give you their thoughts on George Kirby’s disastrous start and the Seahawks waiving RB Kenny McIntosh in Headline Rewrites, they look at how the Seahawks running back room is starting to take shape early in training camp, and they discuss some of the latest disrespect being leveled against the reigning Super Bowl champions. 

Bump and Stacy break down what they’ve seen at Seahawks Training Camp so far, they hear what Mike Macdoanld said about the “run it forward” mindset, and they give you their thoughts on the Mariners series finale against the Rangers and Aaron Donald’s possible return in Headline Rewrites. 

Bump and Stacy are joined by Seahawks reporter John Boyle to get his thoughts on the start of training camp, Nick Emmanwori’s injury status and who will be the star of Hard Knocks, they answer your questions about former Seahawks on other teams and Hard Knocks in Four Down Territory, they look back on the biggest stories of the week, including the Mariners disappointing offense and trade deadline options, and they wrap up the week by telling you what you need to know! 

Bump and Stacy have their weekly conversation with Ryan Rowland-Smith to discuss the Mariners tough series loss to the Reds, the 50th anniversary Alumni Home Run Derby, the Mariners place in the MLB Playoff Race, and the firing of assistant hitting coach Bobby Magallanes, they bring you the biggest stories around the NFL, including the latest on Seahawks RB Zach Charbonnet’s injury, and they give you their thoughts on LeBron James signing with the Philadelphia 76ers and the start of Seahawks Training Camp in Headline Rewrites.

Bump and Stacy break down the biggest stories surrounding the Seahawks as they begin training camp, including Devon Witherspoon’s future in Seattle and Nick Emmanwori’s status, they answer your questions about former Seahawks on other teams and Hard Knocks in Four Down Territory, they hear why new Rams DE Myles Garrett is excited to face the Seahawks in the Timeline, and they react to a new Mariners Trade Deadline rumor about Emerson Hancock. 

Bump and Stacy are joined by Evan Grant of the Dallas Morning News to get you ready for the Mariners four game series against the Rangers, they break down whether the Mariners firing assistant hitting coach Bobby Magallanes will help the offense, they give you their thoughts on LeBron James signing with the Philadelphia 76ers and the start of Seahawks Training Camp in Headline Rewrites, and Bump rants about phones and listener interactions in Get Off My Lawn!

Curtis is joined by ESPN’s Brady Henderson to break down his initial 53-man Seahawks Roster Projection, they answer your questions about the biggest position battles on the Seahawks roster and some possible training camp stars in Four Down Territory, they hop aboard the Hype Train, and they wrap up the show by telling you what you need to know! 

Curtis and Brady Henderson are joined by MLB Network Analyst Jake Peavy to discuss why the Mariners are playing so far below expectations, Cal Raleigh’s disappointing season, and how much longer we’ll see the six-man starting pitching rotation, they give you their thoughts on the Mariners troubling series loss to the Reds and Kevin Calabro leaving the Trailblazers in Headline Rewrites, they bring you the biggest stories around the NFL, including what Rams head coach Sean McVay said about Aaron Donald potential comeback, and they break down which Seahawks are the most irreplaceable. 

Curtis and Brady Henderson are joined by ESPN Radio’s Mike Golic Jr. to get his thoughts on the changes the Seahawks have made over the offseason, the continuity of the offensive line, and Sam Darnold’s confidence entering the season, they answer your questions about the biggest position battles on the Seahawks roster and some possible training camp stars in Four Down Territory, they hear new Giants head coach John Harbaugh deliver an awkward speech to his new players in The Timeline, and they discuss if we are any closer to seeing a Devon Witherspoon extension getting done. 

Curtis and Brady Henderson bring you the latest on Seahawks Safety Nick Emmanwori’s ankle injury, they give you their thoughts on the Mariners troubling series loss to the Reds and Kevin Calabro leaving the Trailblazers in Headline Rewrites, they hear what Cooper Kupp said about the differences between the Seahawks and the Rams, and they look at one area where the Seahawks will need to run it back instead of running it forward to make it back to the Super Bowl.