Hour 4-Pete Carroll on his return to coaching, his departure from Seattle, and what he learned in his year off

Former Seahawks head coach and current Raiders head coach Pete Carroll joins Brock and Salk. He discusses the clarity that a year away from coaching brought him, why he chose to return, what happened when he parted ways with the Seahawks, who he still keeps in touch with, why he's flying coach and much more. Then, Salk picks a weekly winner for Trash Takes.

Tune in from 6 a.m. - 10 a.m. for engaging sports talk and in-depth analysis with Brock and Salk on Seattle Sports 710 AM and the Seattle Sports App.