Hour 1 - You Have To Run The Football, Mike Macdonald

Salk opens the show by re-hashing his edict "you can't run the ball if you don't run the ball" and ties that to a potential reason for why Ryan Grubb was let go as the Seahawks offensive coordinator. Then, they re-air their conversation with Mike Macdonald after the eahawks final game of the season in which he discusses the decision to move on from Ryan Grubb along with his thoughts on his first season as a whole and the win over the Rams.

Seattle's favorite sports show with Brock Huard and Mike Salk.