Juliet Annerino | SilverLakeHypnotherapy.com

Our guest is Juliet Annerino, a board-certified clinical hypnotherapist based in Los Angeles who helps people overcome anxiety, phobias, unwanted habits, and other barriers to personal change. Juliet returns to explore the power of labels—asking whether the way we define ourselves, from phobias and allergies to diagnoses like ADHD, can sometimes limit us more than help us. We'll discuss the science behind mindset, including Yale University's famous "Mind Over Milkshake" study, and share three practical ways to turn labels from limitations into tools for growth.

The Drive with Daedalus Howell is a weekday afternoon radio show airing from 3–6 p.m. on 95.5 FM in Sonoma County. Hosted by writer, filmmaker and newspaper editor Daedalus Howell, the program blends lively conversation, interviews, music and local culture with a wry, curious take on the people, ideas and stories shaping the North Bay and beyond. These are the highlights from throughout the week. Visit dhowell.com.